11:06

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2020-09-06T03:24:16.000Z
Duration: 11 min 6 s
Channel: Angie Caneva
Description: Grounding allows us to become more present throughout our day allowing us to experience life instead of worrying about things we can't control. Connect with the earth to transmute anxious emotions into centered peacefulness.

by Angie Caneva

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

531

Grounding allows us to become more present throughout our day allowing us to experience life instead of worrying about things we can't control. Connect with the earth to transmute anxious emotions into centered peacefulness.

Grounding Meditation Experience Worry Earth Energy Anxiety Body Scan Nourishment Wisdom Earth Connection Energy Flow Ancient Wisdom Anxiety Release Breathing Breathing Awareness Presence Visualizations

Meet your Teacher

Angie Caneva

Lincoln, NE, USA

Meet your Teacher

Angie Caneva

Lincoln, NE, USA

© 2026 Angie Caneva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.