Guided Meditations for Centering

4.9guided•16 min

Yoga Nidra For Centering

Anaya Crow

4.8guided•10 min

White Light Shield Of Protection

Leslie McGeagh

4.7guided•10 min

Breathwork & Meditation To Manage Stress

Angie Katz

4.9guided•9 min•

Returning To Your Center

Anaïs Skoutariotis

4.7guided•4 min

Brief Mindfulness Practice: STOMP

Angele

4.9guided•20 min

Breathing Into Now

James Bird

4.7guided•9 min

Resilience In Challenging Times

Michelle Langer

4.7guided•5 min

Calming Countdown Meditation

Djenaba Kai Jones

4.8guided•9 min

Stepping Into The Here And Now (No Bells)

Karim Rushdy

4.9guided•5 min

Box Breathing To Slow Down + Settle

Casey Blossoms

5guided•10 min

Learning To Meditate | Pulse Meditation

Dawn Marie Hansen

4.9guided•11 min•

New Beginnings Guided Meditation

Elizabeth Pyjov

4.7guided•15 min

Protective Field Of Light

Jessica Hagy

4.8guided•13 min

Offer Love Meditation Series

Tioka Tokedira

4.8guided•17 min

Waters Of Life: A Journey To Release Stress & Anxiety

Michael Kass

4.8guided•7 min

A Moment Of Presence

Laia Bové

4.8guided•18 min

Solid And Free Meditation

Jean Vitrano, Mindfulness Facilitator

4.9guided•24 min

(Bigger) Mountain Meditation For Grounding And Stability

Chris Altizer, MBA, MA

4.7guided•3 min

“Voo” Breathwork Technique For Grounding

Amy Hartman

4.8guided•7 min

Embodying Your Center

Jess "Jay" Jarris

4.6guided•18 min

Soul Body Relaxation

Renee Rotkopf

4.7guided•8 min

Finding Your Center In Uncertainty

Melinda V. Jacobs, Transformation Guide

4.6guided•7 min

Create A Beautiful Day

Djenaba Kai Jones

4.7guided•13 min

Heart-Centered Awareness For Stress-Reduction & Relaxation

Tamara Zoner

4.7guided•7 min

End Of The Day Refresher

Aesha Kennedy

4.7guided•3 min

Morning Energy - Carry Your Breath Calmly

Andrew Johnson

4.9guided•19 min

Mindfulness Of Breath Part 2

Liana Loveless

4.7guided•4 min

Soften And Refocus

Abedah Chasulwa Musengi

4.5guided•17 min

Centering Breath Meditation

Brett Hill

4.5guided•11 min

Embodied Centering

Karolin Frick

4.4guided•1 min

Centering Practice Breath

Amor Muto

4.3guided•6 min

Centering Meditation

Lente Michels

4.4guided•10 min

Centering And Breathing - No Music

Beth Stone

4.3guided•16 min

Centring Meditation

Samuel Gustavsson

4.4guided•33 min

Fire Energy Practicing Centering | Guided Soul Journey

Jill Lindsay

4.3guided•4 min

Guided Practice To Center Yourself And Be Calm

Lindsay Ambrose

4.3guided•10 min

Grounding And Centering (I-CAN)

Lou Lasprugato

4.3guided•14 min

Centering Meditation: Connecting To The Natural World

Kelly Dignan

4.3guided•8 min

Centering Through Ventral Anchors

Petra@BeingoftheEarth

4.9guided•20 min

Receiving Mode

Amar Energy

4.3guided•8 min

Grounding Meditation For Centering And Rebalancing

Wolf's floW

4.2guided•10 min

Center Your Mind

Lina Jureviciute

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.3guided•13 min

Time To Find The Center

Lobsang Chunzom

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.3guided•16 min

Body Scan For Centering

Julia de’Caneva

4.2guided•5 min

Centering Meditation

Libby Nicholaou

4.7guided•11 min

Moon Connection

Jason McGrice

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.2guided•14 min

Centering & Reconnecting To Inner Peace

Patrick Looser

4.2guided•13 min

Centering Meditation - Start Your Day

Jen Kahn

4.2guided•5 min

Finding Your Center Of Beingness

Janice M Brown

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided•3 min

3-Minute Pause

David Gandelman

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.8guided•16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4guided•5 min

Short Meditation For Centering

Shannon Reilly

4.8guided•27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided•10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•6 min

Heaviness Relaxation

Andrew Johnson

4.9guided•12 min

Four Direction Prayer

cristina kalyani

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.9guided•16 min

Become Calm & Steady

Linda Hall

4.8guided•18 min

Night Sky

Andy Hobson

4.8guided•14 min

Mindfulness Meditation For Cultivating Presence

Jay Chodagam

4.8guided•5 min

5-Minute Sacred Connection Prayer

Vaz Sriharan

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided•9 min

10 Minute Re-Centering: Tune Into Your Inner World

Vaz Sriharan

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•23 min

The Healing Sanctuary

Vaz Sriharan

4.9guided•20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.9guided•38 min•

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.7guided•3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.8guided•26 min

Yoga Nidra From Worry To Inner Wisdom

Rachel Brownbridge

4.8guided•2 min

Full Moon Blessing

Erica Fullen

4.8guided•2 min

Full Moon Blessing

Erica Fullen

4.9guided•9 min

Today Is A New Day - God's Favor - Claim Victory

Natalie

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•1 min

Morning Reiki Daily Intention Prayer

Kris Wallace

4.9guided•13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.8guided•10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.8guided•10 min

Morning Stretch From Bed

Hannah Brown

4.8guided•6 min

Grounding Practice

Sacha Stewart

4.8guided•5 min

5 Mins To Detach & Re-Center

Vaz Sriharan

4.9guided•33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.7guided•4 min

Morning Pep Talk

Maryam Aishah

4.8guided•23 min

Healing The Subtle Body Yoga Nidra (Chakra-Based NSDR)

Meghan Kemp

4.8guided•29 min

Detox The Outside World & Connect Within

Arielle Margalit Hecht

4.9guided•22 min

Leading Your Heart Back Home

Darius Bashar

4.9guided•46 min

Grounding, Healing & Transformation (Aug 22 2021)

Joel Cross

4.8guided•20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.7guided•1 min

Rich Rising Affirmations

Maryam Aishah

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.9guided•13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•11 min

Morning Practice With The Angels

Tina Marie Bertoli

4.9guided•28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided•15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided•21 min

Soul Activation

Amy Patee

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•13 min

Morning Energy & Affirmations

Sadie Barr

4.8guided•10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.8guided•5 min•

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.7guided•20 min

Deep Centering Guided Meditation

Mary Maddux

4.9guided•12 min

Cultivate Lovingkindness

Samora Suber

4.8guided•11 min

Self Love Affirmations

Jessi Galvin

4.7guided•19 min

The Cottage Visualisation: Leading You Into A Natural Sleep

Sam Hazledine

4.8guided•60 min

The Spiritual Sleep Meditation Going Back Home To The Light

Michael Mackintosh

4.8guided•10 min

Start Your Day With Gratitude - Guided Morning Meditation

Good Karma Meditations

4.8guided•19 min

Self Soothing Comforting Practice

Linda Hall

4.7guided•2 min

Quick Centering Breaths

Barbara Gibson

4.8guided•10 min

Reiki Meditation For Self-Love

Jade Mordente

4.9guided•37 min•

Mindfulness for Gratitude (Full Version)

Glenn Harrold

4.8guided•41 min

Clearing Subtle Energy

Wendy De Rosa

4.7guided•13 min

Prayer of Centering with the Light of Christ

David Cassian Cole

4.9guided•31 min

Remember Your Anchors

Lou Redmond

4.8guided•19 min

Miracle Morning

Sophie Sun

4.7guided•10 min

Free from Overwhelm: Feel Calm, Centred & At Peace

Aluna Moon

4.9guided•7 min•

Stay Strong With Your Decision

Andrew Johnson

4.8guided•21 min

Protect Your Energy Meditation

Jessica Amos

4.8guided•8 min

Quick Meditation To Ace Your Interview & Land Your Dream Job

Oana Dragan

4.8guided•7 min•

Affirmations: Clarity + Confidence

Ashley Chymiy

4.7guided•15 min

A Morning Prayer

James Anthony Walker

4.9guided•36 min•

Centering, Healing Meditation For Stress Relief and Calm

Linda Hall

4.9guided•4 min

You Can Outlast This

Betsy Johnson

4.9guided•12 min•

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.8guided•45 min

Yoga Nidra For Centeredness & Grounding

Garry AppelyogA

4.7guided•9 min

Accepting Change

Chelsea Pottenger

4.7guided•7 min

Mini Practise: Starting Your Day With Intention

Reuben Lowe

4.8guided•12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.9guided•20 min

Morning Reiki Session

Candy Foster

4.7guided•7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided•48 min

Deep Relaxation Through The Breath

Emil Nylander

4.8guided•11 min

Get Balanced

Amy Patee

4.7guided•10 min

Mindfulness For Gratitude

Glenn Harrold

4.8guided•12 min

Chakra Meditation

Shawni Bisi

4.9guided•15 min

Seated Gentle Movement To Release Tension

Hannah Brown

4.9guided•16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.7guided•10 min

Morning Grounding Meditation

Ali Temple

4.8guided•11 min

Soothe With 'The Soften' (Nervous System)

Reuben Lowe

4.7guided•13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided•22 min

Somatic Yoga Nidra

Dawn M Welburn

4.8guided•4 min

SOS: Get Centred & Soothe Again

Reuben Lowe

4.8guided•7 min

Rapid Recentering

Karina Mirsky

4.7guided•11 min

Energies Healing

Keziah Gibbons

4.8guided•11 min

Connect To Cacao And Your Center

Lucy Brooking

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.7guided•12 min

Rise And Shine Morning Meditation

Lily Allen-Duenas

4.7guided•15 min

An Evening Prayer

James Anthony Walker

4.7guided•5 min

Quick Calm For Beginners

Fleur Chambers

4guided•4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

4.9guided•10 min

Ten Minute Emergency Reset Meditation

Harshada David Wagner

4.8guided•9 min

Mindful Walking Meditation

Lily Silverton

4.9guided•29 min

#10 OM Is The Antidote | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•8 min

For Students: Dealing With Exam Stress

Scott Langston

4.7guided•11 min

Finding Peace Within The Chaos

Katrina Bos

4.8guided•15 min

A Prayer For The Elders

James Anthony Walker

4.8guided•18 min

Grounding Practice - The Tree

Linda Hall

4.9guided•17 min

Clear Anxiety Affirmations

Lai Tattis

4.6guided•4 min

4-Minute Morning Energy Lifting Meditation

Christina Mirabello

4.8guided•13 min

Get Centered Within + Rejuvenated

Amy Patee

4.8guided•17 min

Clearing Your Emotional And Relational Energy Field

Elizabeth Astor

4.8guided•22 min

Just This Much

Linda Hall

4.9guided•16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.8guided•10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.9guided•6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.7guided•10 min

10-Minute Morning Practice

Brian Hyman

4.8guided•13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.8guided•15 min

Meditation For Calm Surrender

Yogi Bryan

4.9guided•27 min

Dreaming In New Earth

Tabitha

4.9guided•6 min

When Our Minds Run Interference

Betsy Johnson

4.7guided•19 min

Total Anxiety Cure

Arielle Margalit Hecht

4.8guided•12 min

Grounding Earth

Edward Lamaide

4.7guided•5 min

Brighten Your Morning When You're Short On Time

Helen Sian India

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.7guided•10 min

Still Your Mind- 10 Min Grounding And Centering

Devon Kerns

4.8guided•19 min

Mountain Meditation - Centred Grounded Presence - MBSR

Karim Rushdy

4.8guided•8 min

Advice For Living

Jeffrey Eisen

5guided•14 min

Grounding Meditation - Connect To Earth Energy

Emma Maidment

4.8guided•17 min

Light Code Healing To Clear Resistance

Mouna

4.8guided•11 min

Call Back Your Energy

Marita Maeland

4.8guided•31 min•

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.8guided•9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.8guided•9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.7guided•1 min

Meditation Minute: Connect To Calm

Katie Meuse

4.8guided•20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.7guided•2 min

You Are Beautiful

Betsy Johnson

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.9guided•14 min

Infinite Love Meditation

Ben Dessard

4.9guided•33 min

Resonance Breathing Meditation

Emma Palmer

4.7guided•8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.9guided•5 min

Come Back To Yourself - On The Go Practice

Christie Vallance

4.8guided•5 min

Easy Grounding Meditation

Claretha Yeager

4.7guided•18 min

Root Chakra

Elizabeth Phillips

4.8guided•5 min

Affirmations With Movements For Your Kids

Marjorie Stordeur

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

4.7guided•3 min

A Daily Blessing For Empaths And Sensitive Souls

Alison Potts

4.7guided•9 min

Ground Yourself - Morning Mindfulness

Sarah Sati

4.7guided•4 min

Releasing Energetic Cords

Upinder Sahota Khan

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.7guided•11 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided•25 min

Gratitude For The Body With 61 Points

Patty Hlava, Ph.D.

4.9guided•14 min

Focus And Relax

Steph Schey

4.9guided•5 min

When It Feels Impossible To Settle Down

Betsy Johnson

4.8guided•10 min

Grounding & Centering Meditation

Mel Schweder

4.7guided•16 min

Morning Meditation For Joyful Day

Lara Grant

4guided•8 min

Centering Meditation

Maria Humphreys

5guided•12 min•

Empowered Empath - Release, Centre, Return

Kirsty Lyon

4.7guided•2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.9guided•4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.9guided•7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•20 min

Zen Breath 20 Min Guided Meditation

Lydia Hill

4.8guided•29 min•

Grounded, Centered, And Expanded

Amar Energy

4.9guided•31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided•16 min

Vipassana Meditation

Lindy Romez - Jaya Devi

4.8guided•18 min

Roots Of Knowledge

Goddess Kindled Universe

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.9guided•17 min

Love From Within: Center & Grounding Practice

Joyce Diebels

4.9guided•27 min•

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.9guided•28 min

The Perfect Being For Being Here

Joy Truscott

4.8guided•20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.7guided•2 min

Release Stress With The Breath

Alisha

4.8guided•7 min

Energetic Protection & Clearing Meditation

Emma Mumford

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.8guided•4 min

When You Feel Tender

Betsy Johnson

4.8guided•17 min

Ground And Center In Love And Wisdom

Maura Cunningham

4guided•4 min

Workday Meditation: Centering For Embodied Leadership

Katherine Sauer

4.7guided•11 min

Gifting Your Day Intention

Amber Jane

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.9guided•25 min

Expanded Awareness Meditation

Nataraj Chaitanya

4.8guided•16 min

Achieving A Peaceful State

Mary J. Tobin

4.7guided•10 min

Somatic Experiencing® Meditation To Ground Yourself

Anahita Navab Holden

5guided•66 min

Day 069/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•18 min

Your Inner Loving Awareness - Meditation 60

Henrik Lennartsson

4.7guided•15 min

Body Breathing (Calming & Centering)

Amrit Sandhu

5guided•21 min

Easing The Pain Of A Loved One

Lou Redmond

4.7guided•22 min

Wheel of Awareness: Increase Well-being & Promote Integration

Lisa Abramson

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.8guided•9 min

Clarity, Compassion + Courage

Kristin Fritz

4.7guided•1 min

Heart Space

Susitha Pappiah

4.7guided•10 min

Mindful Breathing

Anu Gupta

4.8guided•13 min

Welcome Home: A Meditation For The End Of The Day

Sharon Spencer

4.7guided•10 min

You Are Not Alone: Meditation To Calm And Center

Keala Mason

4.8guided•6 min

Guided Box Breathing With Guitar

Daniel Tyack

4.7guided•5 min

Just Be

Schalk

4.8guided•12 min•

Let The Light In

Alejandro H.

4.9guided•19 min

Move To Your Centre

Joy Truscott

4.7guided•15 min

A Prayer Of Gratitude

James Anthony Walker

4.7guided•5 min

Everything Is OK

Pamela Robins

4.8guided•5 min

Grounding Meditation

Sarah May

4.7guided•11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.7guided•8 min

Finding The Pause-Morning Mindfulness

Ashley Baer

4.8guided•15 min

Breath Awareness For Centering And Grounding

Luke Sniewski

4.8guided•10 min

The Examen: A Meditation To Reflect On The Day

Nicky Temple

4.9guided•25 min

Guided Mantra Meditation — Soham & OM — No Background Music

Marco Pino

4.9guided•31 min

Yin Yoga To Cultivate Resilience In Uncertain Times

Jennifer O’Sullivan

4.7guided•4 min

Untangle, Let Go, Center Down

Megan Hook