10:49

The River - A Poem From Thich Nhat Hanh

Name: The River - A Poem From Thich Nhat Hanh
Uploaded: 2022-05-31T01:47:46.000Z
Duration: 10 min 49 s
Channel: Anuja
Description: The River - is a poem from Thich Nhat Hanh - beloved Zen master and peace activist. We listen to the poem as is and finish with contemplation and soothing breath practice. It's a practice for re-centering yourself when feeling anxious or stressed or when you need a perspective on the changing nature of all life. Also a perfect bedtime story - with no finishing bell.

by Anuja

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.8k

The River - is a poem from Thich Nhat Hanh - beloved Zen master and peace activist. We listen to the poem as is and finish with contemplation and soothing breath practice. It's a practice for re-centering yourself when feeling anxious or stressed or when you need a perspective on the changing nature of all life. Also a perfect bedtime story - with no finishing bell.

Poetry Thich Nhat Hanh Zen Contemplation Breathing Centering Anxiety Stress Impermanence Self Discovery Inner Peace Nature Letting Go Bedtime Stories Nature Visualizations Poetry Meditations

Meet your Teacher

Anuja

Ocean Grove VIC 3226, Australia

Meet your Teacher

Anuja

Ocean Grove VIC 3226, Australia

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