The River - A Poem From Thich Nhat Hanh

The River - is a poem from Thich Nhat Hanh - beloved Zen master and peace activist. We listen to the poem as is and finish with contemplation and soothing breath practice. It's a practice for re-centering yourself when feeling anxious or stressed or when you need a perspective on the changing nature of all life. Also a perfect bedtime story - with no finishing bell.

Reviews

What a lovely version of one of my favorite stories 🙏

Thank you for this beautiful and emotive story. Namaste

Refreshing!

Wonderful. 💫

Thank You 🙏

Very beautiful teaching. Thank you for sharing it..

Thank you so much ! I needed to hear that poem exactly when I saw it presented in my feed and I didn’t even know it until I listen to it. Namaste 🙏🏼♥️

I have arrived in this moment. I am home.
A beautiful poem and a lovely reading. Thank you.
🙏 namaste

So beautiful. I will return to this meditation often. Thank you 🙏

So beautiful and meaningful!

Thank 🙏you
🌁Jesse

Beautiful 🤍🤍🤍✨🦋

So light and lovely. I feel a softening in my heart 💕

Beautiful and just what I needed.
Thank you.

Thank you 🙏💕🕊️

Very relaxing. Brings me into myself in the present moment

Wonderful practice, beautifully spoken. Thank you 🙏🏻💞

Thank you for this beautifully guided meditation inviting us into pure presence.

Good poem and voice. One phrase in the Chinese saying was hard to understand.

He is an amazing soul. Thanks for sharing the poem

So beautiful and you have a soothing voice. Thank you for the meditation 🧘‍♂️