06:59

Centering Meditation

Name: Centering Meditation
Uploaded: 2022-12-16T12:05:39.000Z
Duration: 6 min 59 s
Channel: Lente Michels
Description: A little gift for you to give to yourself. A short under 10 min meditation to center your thoughts. Easy to follow, perfect for when the mind has a hard time staying present. To benefit from the binaural beats, put on headphones & find a quiet spot.

by Lente Michels

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

425

A little gift for you to give to yourself. A short under 10 min meditation to center your thoughts. Easy to follow, perfect for when the mind has a hard time staying present. To benefit from the binaural beats, put on headphones & find a quiet spot.

Centering Meditation Easy To Follow Present Moment Binaural Beats Body Scan Energy Grounding Breathing Awareness Quiet Places Short Meditations Energy Exchange

Meet your Teacher

Lente Michels

Mumbai, India

Meet your Teacher

Lente Michels

Mumbai, India

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