Centering Meditation: Connecting To The Natural World
14:36
14:36

Centering Meditation: Connecting To The Natural World

by Kelly Dignan

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

Guided meditation to ground to the Earth, feel its support and draw up its energy. Honor the directions, the rhythms of the year and day and animal siblings. Allow energy to flow through you and restore and reharmonize your body.

MeditationCenteringNatural WorldGroundingEarthHeartWisdomElementsOrientationSpirit AnimalsSeasonsEnergy FlowReharmonizeEarth EnergyHeart CenteredElemental FocusEnergy VisualizationsRestorationSky EnergySpirit ConnectionVisualizationsSky

Meet your Teacher

Kelly Dignan

Boulder

Meet your Teacher

Kelly Dignan

Boulder