Take a moment and get back to yourself.
Sit down comfortably.
Feel contact with the floor through your feet and with the chair through your back.
Feel how your feet are touching the floor and everything becomes softer and softer.
Experience how your foot,
Your chakra and your sitting bones are starting to open.
Send a ray of love light from your feet and your sitting bones to the center of the earth.
Experience how a silver violet ray of love flows up from the earth and allow how this energy through your feet and your first chakra starts to enter your body and fill you up completely.
With each inhalation you draw the energy upwards and with each exhalation you let everything flow back into the earth.
Do this just as long until it's your love that flows back into the earth.
Then pull the earth energy upwards beyond your crown and let it splash out like a fountain down back into the earth,
Cleansing and grounding your entire aura.
Do this until you become aware of your fields around you,
Their strength and their contact with the earth.
Experience your sacred space.
Then turn your attention towards your heart.
From your heart follow the silver cord through your first chakra,
Through your feet to the heart of Mother Earth,
The center,
The womb.
Invite your guides and your body elementals to work with you through the past,
The present and the future.
Experience these energies while you breathe your love and the love of Mother Earth back and forth until they start to merge and become one,
One love.
Experience this pleasure to the depths of your soul while your heart opens even further.
And while you keep enjoying this flow,
Also follow the golden cord from your heart through your crown,
The sun,
To the heart of the central sun,
The center of the universe.
Send your love to this source and experience how this golden love energy flows to you and fills you up completely.
Breathe it into every cell of your body and enjoy it.
The more we can enjoy what we experience,
The more can come to us.
Then let this golden energy flow through your feet,
Your grounding,
Into the earth until it reaches the heart of Mother Earth.
Experience its union in the center of the earth and feel how this mixed energy flows upwards through your body to the heart of the central sun,
Where the Mother greets the Father in a loving embrace.
Experience how you are the rainbow bridge that connects heaven and earth.
Then breathe in the sun and the earth's love at the same time to your heart.
Mix it with your own love and radiate it 360 degrees around you,
Filling your body,
The space around you,
Maybe your environment,
Your city,
Your country.
Further and further around the earth and throughout the universe.
Show your gratitude towards all the energies.
Be the source and shine.
