Peace and blessings to each and every one of you.
Thank you for joining me here on Insight.
Today we will have a good session of grounding,
Healing and transformation.
First we will ground our energies with a little bit of guitar,
Maybe a few moments.
I'm just taking it in,
Breathing and allowing our souls to relax into wherever they are today,
To settle in.
And then from there we will go into the healing portion where we will sing some songs together.
That bring healing and a bit of lightness to any situation we may be experiencing or cultivating more joy.
And then we will have a moment for transformation where we will put our intentions into the universe and trust that those things will come into our existence,
We will manifest together.
So I encourage you to sit,
Lay down,
Relax or if you are doing a few things,
Sipping your coffee this morning.
Do whatever feels right.
But as you do that,
As the music is being played,
Listen here as well.
Listen here.
And be gentle and kind with yourself,
Whatever may come up.
Just acknowledge it.
And then we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
And then from there we will go into the healing portion where we will sing some songs together.
Music Music Music Music Music Music Music Music Music Music And there is the sun,
Effortlessly,
Endlessly giving its light and sustenance.
Music I hope that moment was good for your hearts and your souls to allow you to get grounded and reconnect with you and your beautiful essence.
Music I'm feeling drawn to this song right now.
It's called The Middle.
This one is about reconnecting with yourself,
With another that you may have had some discord with in your life.
Music Empowering us to remember that we have the ability to create and change the world into what we want it to be.
Music So as you listen to this one,
Just think about any situation that may come up where you can do your part in meeting yourself,
That person,
That group in the middle.
Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music So the way we do that is we love them,
Bless them,
And let them go.
Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music
