05:33

Centering Meditation

Name: Centering Meditation
Uploaded: 2022-03-04T15:24:18.000Z
Duration: 5 min 33 s
Channel: Libby Nicholaou
Description: This meditation guides your breath awareness through three energetic centers of the body that are connected with your higher consciousness, your voice, and your heart center. It offers a pathway from head to heart with compassion and love.

by Libby Nicholaou

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides your breath awareness through three energetic centers of the body that are connected with your higher consciousness, your voice, and your heart center. It offers a pathway from head to heart with compassion and love.

Centering Meditation Body Awareness Breathing Heart Center Eye Focus Throat Focus Higher Consciousness Compassion Love Even Breathing Breathing Awareness Voices

Meet your Teacher

Libby Nicholaou

Kings County, NY, USA

Meet your Teacher

Libby Nicholaou

Kings County, NY, USA

© 2026 Libby Nicholaou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.