Guided Meditations for Centering

4.7guided•7 min

End Of The Day Refresher

Aesha Kennedy

4.7guided•3 min

Morning Energy - Carry Your Breath Calmly

Andrew Johnson

4.8guided•12 min

Grounding Morning Meditation: A Deeper Connection To Self

Cara

4.9guided•19 min

Mindfulness Of Breath Part 2

Liana Loveless

4.7guided•4 min

Soften And Refocus

Abedah Chasulwa Musengi

5guided•6 min•

I Return To Center: A Psalm Of Grounded Presence

Jess Bielman

4.7guided•10 min

Day 11-20: 10-Min Sky Meditation

Kristoffer Carter (kc)

5guided•9 min

3D Breathing For Getting Grounded And Centered

Miranda Holder

4.8guided•7 min

Embodying Your Center

Jess "Jay" Jarris

4.8guided•16 min•

Into The Stillness

Arielle Margalit Hecht

4.8guided•13 min

Grounding Meditation For Chakra-Opening

Tom Jacobs

4.9guided•15 min•

Cultivating Joy And Calm Through The Senses Meditation

Jenny Mayo

4.9guided•13 min

Find Your Center, Find Yourself

Tessa Sinclair

4.9guided•16 min

Horizon Meditation With Intro

Caitlin Rose Kenney

4.9guided•10 min

A Grounding Walk

Jess Wester

4.7guided•3 min

Somatic Grounding

Lillian Kemanis

4.8guided•14 min

Twin Flames - Free From Obsession And Addiction

Tania Huillet

4.8guided•14 min

Deep Calls To Deep

Kate Buckley

4.9guided•14 min

Finding Peace In Chaotic Times

Kristen Penhall

4.9guided•11 min

Compassion And Gratitude For Your Body

Kristen Penhall

5guided•16 min

Centering Peace Through Nature + Photography

Tonya Peele

4.6guided•3 min

Checking In Meditation

Brenda Mailer

4.7guided•7 min

Grounding & Energy Protection

Tai Mattox

5guided•35 min

Centering Loving-Kindness

Laetitia Di Franco - Freitas

4.7guided•10 min

Midday Powerful Healing Rest

Aesha Kennedy

4.6guided•6 min

The Present Moment

Dorothy Zennuriye Juno

4.7guided•2 min

Present Moment Energy Boost

Nicole Batiste

5guided•8 min

Mindful Connecting Grounding Fingertip Exercise

Kathryn Molloy

4.9guided•20 min

Receiving Mode

Amar Energy

4.3guided•8 min

Grounding Meditation For Centering And Rebalancing

Wolf's floW

4.2guided•10 min

Center Your Mind

Lina Jureviciute

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.3guided•13 min

Time To Find The Center

Lobsang Chunzom

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.3guided•16 min

Body Scan For Centering

Julia de’Caneva

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.7guided•11 min

Moon Connection

Jason McGrice

4.2guided•5 min

Centering Meditation

Libby Nicholaou

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.2guided•14 min

Centering & Reconnecting To Inner Peace

Patrick Looser

4.2guided•13 min

Centering Meditation - Start Your Day

Jen Kahn

4.2guided•5 min

Finding Your Center Of Beingness

Janice M Brown

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided•3 min

3-Minute Pause

David Gandelman

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.8guided•16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4guided•5 min

Short Meditation For Centering

Shannon Reilly

4.8guided•27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided•10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.8guided•6 min

Heaviness Relaxation

Andrew Johnson

4.9guided•12 min

Four Direction Prayer

cristina kalyani

4.2guided•14 min

A Return To Center

Matthew Cannon

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.8guided•2 min

Full Moon Blessing

Erica Fullen

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•1 min

Morning Reiki Daily Intention Prayer

Kris Wallace

4.9guided•13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.8guided•10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.8guided•10 min

Morning Stretch From Bed

Hannah Brown

4.8guided•6 min

Grounding Practice

Sacha Stewart

4.8guided•5 min

5 Mins To Detach & Re-Center

Vaz Sriharan

4.9guided•33 min

12-Chakra Light Language Vocal Activation (12 Times Each)

Marlia Coeur

4.7guided•4 min

Morning Pep Talk

Maryam Aishah

4.8guided•23 min

Healing The Subtle Body Yoga Nidra (Chakra-Based NSDR)

Meghan Kemp

4.8guided•29 min

Detox The Outside World & Connect Within

Arielle Margalit Hecht

4.8guided•11 min

Morning Practice With The Angels

Tina Marie Bertoli

4.9guided•22 min

Leading Your Heart Back Home

Darius Bashar

4.9guided•46 min

Grounding, Healing & Transformation (Aug 22 2021)

Joel Cross

4.8guided•20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.7guided•1 min

Rich Rising Affirmations

Maryam Aishah

4.9guided•13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided•28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

4.9guided•15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided•21 min

Soul Activation

Amy Patee

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.8guided•13 min

Morning Energy & Affirmations

Sadie Barr

4.8guided•29 min

Detox The Outside World & Connect Within

Arielle Margalit Hecht

4.8guided•11 min

Morning Practice With The Angels

Tina Marie Bertoli

4.9guided•22 min

Leading Your Heart Back Home

Darius Bashar

4.9guided•46 min

Grounding, Healing & Transformation (Aug 22 2021)

Joel Cross

4.8guided•20 min

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

Darius Bashar

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.7guided•1 min

Rich Rising Affirmations

Maryam Aishah

4.9guided•13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.9guided•28 min

Centering For Wisdom Meditation - Full Length

Thomas J Bushlack

4.9guided•15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided•21 min

Soul Activation

Amy Patee

4.7guided•1 min

Morning Intention

Barbara Gibson

4.8guided•10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.8guided•13 min

Morning Energy & Affirmations

Sadie Barr

4.8guided•5 min•

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.8guided•11 min

Self Love Affirmations

Jessi Galvin

4.7guided•19 min

The Cottage Visualisation: Leading You Into A Natural Sleep

Sam Hazledine

4.8guided•10 min

Start Your Day With Gratitude - Guided Morning Meditation

Good Karma Meditations

4.8guided•60 min

The Spiritual Sleep Meditation Going Back Home To The Light

Michael Mackintosh

4.8guided•19 min

Self Soothing Comforting Practice

Linda Hall

4.7guided•2 min

Quick Centering Breaths

Barbara Gibson

4.8guided•10 min

Reiki Meditation For Self-Love

Jade Mordente

4.9guided•37 min•

Mindfulness for Gratitude (Full Version)

Glenn Harrold

4.8guided•41 min

Clearing Subtle Energy

Wendy De Rosa

4.9guided•12 min

Cultivate Lovingkindness

Samora Suber

4.8guided•19 min

Miracle Morning

Sophie Sun

4.7guided•13 min

Prayer of Centering with the Light of Christ

David Cassian Cole

4.9guided•31 min

Remember Your Anchors

Lou Redmond

4.7guided•10 min

Free from Overwhelm: Feel Calm, Centred & At Peace

Aluna Moon

4.9guided•7 min•

Stay Strong With Your Decision

Andrew Johnson

4.8guided•21 min

Protect Your Energy Meditation

Jessica Amos

4.8guided•12 min

Increase Prosperity Affirmations and Meditation

Robert Christiansen

4.8guided•8 min

Quick Meditation To Ace Your Interview & Land Your Dream Job

Oana Dragan

4.8guided•7 min•

Affirmations: Clarity + Confidence

Ashley Chymiy

4.7guided•15 min

A Morning Prayer

James Anthony Walker

4.9guided•12 min•

Making Space for My Next Level of Good

Melinda V. Jacobs, Transformation Guide

4.9guided•36 min•

Centering, Healing Meditation For Stress Relief and Calm

Linda Hall

4.9guided•4 min

You Can Outlast This

Betsy Johnson

4.8guided•45 min

Yoga Nidra For Centeredness & Grounding

Garry Appel Yoga

4.7guided•9 min

Accepting Change

Chelsea Pottenger

4.8guided•10 min

Morning Grounding Meditation

Ali Temple

4.7guided•7 min

Mini Practise: Starting Your Day With Intention

Reuben Lowe

4.9guided•20 min

Morning Reiki Session

Candy Foster

4.7guided•7 min

Grounded, Centered, And Connected To The Earth

Hilary Jackendoff

4.8guided•48 min

Deep Relaxation Through The Breath

Emil Nylander

4.8guided•11 min

Get Balanced

Amy Patee

4.7guided•10 min

Mindfulness For Gratitude

Glenn Harrold

4.8guided•22 min

Come Back To Centre

Emma Palmer

4.8guided•9 min

Mindful Walking Meditation

Lily Silverton

4.9guided•16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.8guided•12 min

Chakra Meditation

Shawni Bisi

4.8guided•4 min

SOS: Get Centred & Soothe Again

Reuben Lowe

4.8guided•11 min

Soothe With 'The Soften' (Nervous System)

Reuben Lowe

4.7guided•13 min

'The Push' For When Times Are Tough

Reuben Lowe

4.8guided•22 min

Somatic Yoga Nidra

Dawn M Welburn

4.9guided•17 min

Clear Anxiety Affirmations

Lai Tattis

4.8guided•7 min

Rapid Recentering

Karina Mirsky

4.7guided•11 min

Energies Healing

Keziah Gibbons

4.8guided•11 min

Connect To Cacao And Your Center

Lucy Brooking

4.7guided•7 min

Cultivating Equanimity (Upekkha)

Larissa Hall Carlson

4.7guided•12 min

Rise And Shine Morning Meditation

Lily Allen-Duenas

4.7guided•15 min

An Evening Prayer

James Anthony Walker

4.7guided•5 min

Quick Calm For Beginners

Fleur Chambers

4guided•4 min

5 Min Centering Technique | Self Regulation | Mindfulness

Rosanne Goh

4.9guided•10 min

Ten Minute Emergency Reset Meditation

Harshada David Wagner

4.9guided•29 min

#10 OM Is The Antidote | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•11 min

Finding Peace Within The Chaos

Katrina Bos

4.7guided•8 min

For Students: Dealing With Exam Stress

Scott Langston

4.8guided•7 min

When You Need A Minute

Pamela Robins

5guided•14 min•

Morning Centering and Gentle Stretch | Accessible Yoga

Laia Bové

4.8guided•15 min

A Prayer For The Elders

James Anthony Walker

4.8guided•18 min

Grounding Practice - The Tree

Linda Hall

4.9guided•14 min

Infinite Love Meditation

Ben Dessard

4.6guided•4 min

4-Minute Morning Energy Lifting Meditation

Christina Mirabello

4.8guided•17 min

Clearing Your Emotional And Relational Energy Field

Elizabeth Astor

4.8guided•13 min

Get Centered Within + Rejuvenated

Amy Patee

4.9guided•16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.8guided•22 min

Just This Much

Linda Hall

4.8guided•10 min

Getting Grounded In Uncertain Times

Reuben Lowe

4.9guided•6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.7guided•3 min

Centering Reboot: Be More Conscious, Connected, And Calm

Emma Donovan

4.7guided•1 min

Meditation Minute: Connect To Calm

Katie Meuse

4.8guided•20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.7guided•2 min

You Are Beautiful

Betsy Johnson

4.9guided•5 min

Come Back To Yourself - On The Go Practice

Christie Vallance

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.7guided•8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.8guided•5 min

Easy Grounding Meditation

Claretha Yeager

4.7guided•18 min

Root Chakra

Elizabeth Phillips

4.8guided•5 min

Affirmations With Movements For Your Kids

Marjorie Stordeur

5guided•12 min•

Empowered Empath - Release, Centre, Return

Kirsty Lyon

4.7guided•3 min

A Daily Blessing For Empaths And Sensitive Souls

Alison Potts

4.7guided•9 min

Ground Yourself - Morning Mindfulness

Sarah Sati

4.7guided•4 min

Releasing Energetic Cords

Upinder Sahota Khan

4.8guided•13 min

Brain Magic Body Scan 1

Julian Walker

4.8guided•9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided•11 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided•25 min

Gratitude For The Body With 61 Points

Patty Hlava, Ph.D.

4.9guided•5 min

When It Feels Impossible To Settle Down

Betsy Johnson

4.7guided•16 min

Morning Meditation For Joyful Day

Lara Grant

4.8guided•10 min

Grounding & Centering Meditation

Mel Schweder

4guided•8 min

Centering Meditation

Maria Humphreys

4.7guided•2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided•7 min

I Just Got Home (Mini Version)

Reuben Lowe

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•20 min

Zen Breath 20 Min Guided Meditation

Lydia Hill

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

4.9guided•31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•29 min•

Grounded, Centered, And Expanded

Amar Energy

4.7guided•16 min

Vipassana Meditation

Lindy Romez - Jaya Devi

4.8guided•18 min

Roots Of Knowledge

Goddess Kindled Universe

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.9guided•17 min

Love From Within: Center & Grounding Practice

Joyce Diebels

4.9guided•27 min•

Earth Element Yoga Nidra To Heal Burnout & Exhaustion

Wenlin Tan

4.9guided•28 min

The Perfect Being For Being Here

Joy Truscott

4.8guided•20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.9guided•4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.7guided•2 min

Release Stress With The Breath

Alisha

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided•7 min

Energetic Protection & Clearing Meditation

Emma Mumford

4.8guided•6 min

Guided Box Breathing With Guitar

Daniel Tyack

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.8guided•4 min

When You Feel Tender

Betsy Johnson

4.8guided•17 min

Ground And Center In Love And Wisdom

Maura Cunningham

4.8guided•5 min

Grounding Meditation

Sarah May

4guided•4 min

Workday Meditation: Centering For Embodied Leadership

Katherine Sauer

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.9guided•4 min

If You Could Use Some Hope Right Now

Betsy Johnson

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.7guided•2 min

Release Stress With The Breath

Alisha

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided•7 min

Energetic Protection & Clearing Meditation

Emma Mumford

4.8guided•6 min

Guided Box Breathing With Guitar

Daniel Tyack

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•27 min•

Centering Into The Light Of The Heart (With Music)

Patty Hlava, Ph.D.

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

4.8guided•4 min

When You Feel Tender

Betsy Johnson

4.8guided•17 min

Ground And Center In Love And Wisdom

Maura Cunningham

4.8guided•5 min

Grounding Meditation

Sarah May

4guided•4 min

Workday Meditation: Centering For Embodied Leadership

Katherine Sauer

4.7guided•11 min

Gifting Your Day Intention

Amber Jane

4.9guided•53 min

Chakra Clearing With Distance Reiki

Julian Blue

4.7guided•10 min

Somatic Experiencing® Meditation To Ground Yourself

Anahita Navab Holden

4.9guided•25 min

Expanded Awareness Meditation

Nataraj Chaitanya

4.8guided•16 min

Achieving A Peaceful State

Mary J. Tobin

5guided•66 min

Day 069/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•18 min

Your Inner Loving Awareness - Meditation 60

Henrik Lennartsson

5guided•21 min

Easing The Pain Of A Loved One

Lou Redmond

4.7guided•15 min

Body Breathing (Calming & Centering)

Amrit Sandhu

4.7guided•22 min

Wheel of Awareness: Increase Well-being & Promote Integration

Lisa Abramson

4.8guided•9 min

Clarity, Compassion + Courage

Kristin Fritz

4.9guided•5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided•18 min

Radiant Rainbow Chakra Meditation

Alicia Love

4.8guided•13 min

Heartfelt Gratitude Meditation

Bailey Y Smith

4.7guided•10 min

Starting Your Day With Intention

Reuben Lowe

4.8guided•32 min

Perception & Gratitude

Megan Westpfel

4.8guided•18 min

Grounding Healing Meditation For Stability

Sura Flow

4.8guided•32 min

I Am Aware Of My Thoughts ( Meditation )

Pablo Arellano

4.8guided•13 min

Twisty Morning Stretch From Bed (No Music)

Hannah Brown

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

4.8guided•6 min

Yes, This: Trusting What Is

Betsy Johnson

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4guided•13 min

Meditation For Centering

Anne Rodgers

4.8guided•22 min

Grounding Into The Healing Of Mother Earth Energy

Carla LunAscention

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

4.7guided•8 min

Connect To Calm

Lisa Meta

4.8guided•6 min

Rejoice Prayer And Centering Practice

Tanya Murphy

4.8guided•14 min

Getting Grounded In Uncertain Times (V2 - No Music)

Reuben Lowe

4.7guided•28 min

Stress Relief And Nervous System Reset + Isochronic Sound

Zhanna Bright

4.9guided•40 min

Exploring The Space Between Me & You

Renee Sills

4.7guided•6 min

Breathe, Restore & Connect To Your Truth

Liz Carlile

4.8guided•37 min

Calming The Mind

Karen Anderson

5guided•66 min

Niguma Yoga

Rio Hung Phung Quoc

4.7guided•17 min

Letting Go Of Attachment And Outcomes

Savanna Noelle Riker

4.9guided•18 min

Chakra Alignment Meditation With 528 Hz Frequency

Paige Pichler

4.7guided•5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.8guided•20 min

Calming Breath And Mantra Meditation

Victoria Yoga

4.9guided•7 min•

Daily Parts Check In

Anaïs Skoutariotis

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist