10 Minute Re-Centering: Tune Into Your Inner World

This is a 10-minute meditation to Re-Center - To re-connect with your Self. To remember who You are. This meditation helps you disconnect from the outer world, the collective stories, the stories of others...even your own story... To discover what is within, waiting, breathing, Being. And ultimately to help guide you back into the Present Moment to reconnect with your Beautiful Self.

Reviews

🙏🏼 thank you. I was brought to a place of stillness so quickly making this a great option for me when I don’t have much time to sit.

I’m very impressed with the teachers strong voice and calming nature. Namaste.

I love the pace of this one in particular. And I love you, Vaz.

A lovely calming, grounding meditation. Thank you for sharing Vaz, Namaste 🙏

Steadily paced, wonderful tone of voice, and intentionally thought out meditation. Great start to my day!

Tranquillity and peace after doing this session… thank you

So powerful and beautiful, I felt a shift in my being, thank you, Namasta

I felt at One with all that is, thank you so much. Beautiful meditation

Thank you for your guidance to go inward to get centered!!! 🙏🏼🪷💕😀

Absolutely beautiful. A soul stirring meditation to start the day - thank you 🙏

Absolutely loved this meditation! Such a calming voice. Perfect when I’m in a pinch of time! Thank you 💙

Absolutely beautiful morning reconnect, thank you very much, you are appreciated ❤️☀️😊🙌🏻

You are a beautiful light, full of profound wisdom. Thank you for sharing your gift.

As always a fabulous meditation from you. Thank you! 🙏🏻

This meditation is a perfect start of the day, or during the day when I start to feel drawn into my mind and things that aren’t MY truth. ✨🙏🏻 Deeply relaxing, centering and peaceful. Just the right tempo, voice and music. Thank you! 😌

Great! Very centering specific. Well done short meditation.
Thanks

This felt very gentle which I appreciate at the moment as I’m grieving 🙏✨✨

I listened at bedtime, and was able to feel so peaceful, I slept through the whole night 😃 (very rare for me)
Thank you 🙏 for the gift of such a calming and peaceful meditation 💖💗💖

Just what I needed. Will definitely listen to this more often. I get stuck my story and others’ stories and I lose my light.

I really needed this beautiful meditation practice today and thank you.please do more like this one.