
17:19
17:19
Waters Of Life: A Journey To Release Stress & Anxiety
by Michael Kass
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
616
This visualization guides you on a journey of stress and anxiety release. You'll begin by connecting with your breath before exploring a sacred space where you'll encounter the Waters of Life. The intention is to provide a gentle experience of relaxation, centering, and the release of tension to create space for more flow and connection with your own deep strength, resilience, and power.
StressAnxietyBreathingNatureCleansingBody ScanSelf DiscoveryGratitudeRelaxationCenteringFlowConnectionStrengthResiliencePowerAnxiety ReductionNature ImageryDeep BreathingEnergy CleansingBreathing AwarenessHealing VisualizationsVisualizations
Meet your Teacher

Michael Kass
Santa Fe, NM, USA
