05:09

Finding Your Center Of Beingness

Name: Finding Your Center Of Beingness
Uploaded: 2022-05-25T21:44:01.000Z
Duration: 5 min 9 s
Channel: Janice M Brown
Description: This is a great exercise to start your day with, to regroup in a moment of uncertainty or struggle, or to simply align with your truth in the moment. Set to uplifting music it is bright and centering affirmation of Beingness. "I AM tall, I AM centred, I Am in Control." If you prefer to just listen to the affirmation without music and the understanding, there is also a bite-sized version as well.

by Janice M Brown

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

This is a great exercise to start your day with, to regroup in a moment of uncertainty or struggle, or to simply align with your truth in the moment. Set to uplifting music it is bright and centering affirmation of Beingness. "I AM tall, I AM centred, I Am in Control." If you prefer to just listen to the affirmation without music and the understanding, there is also a bite-sized version as well.

Beingness Centering Empowerment Alignment Breathing Resilience Presence Personal Empowerment Mind Body Alignment Breathing Exercises Emotional Resilience Affirmations Mornings Morning Routines

Meet your Teacher

Janice M Brown

Whitehorse, YT, Canada

Meet your Teacher

Janice M Brown

Whitehorse, YT, Canada

© 2026 Janice M Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.