Center Your Mind
10:01
10:01

Center Your Mind

by Lina Jureviciute

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
200

This meditation is for those days when you are running around and feel slightly off-center. Centering meditation is a technique for discovering a compassionate word or a phrase that applies particularly to you and your current situation to soothe and heal you in the present moment.

CenteringMindMeditationCompassionHealingPresent MomentBody AwarenessEmotional AwarenessSelf CompassionSpace AwarenessGroundingBreathing AwarenessMantrasMantra Creations

Meet your Teacher

Lina Jureviciute

Barcelona, CT, Spain

Meet your Teacher

Lina Jureviciute

Barcelona, CT, Spain