Guided Meditations for Calm

4.9guided•9 min

The Bowl Of Light

Kazemaru

4.8guided•10 min•

Calm The Creature

Martha Beck

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided•7 min

7 Minutes To Bliss

davidji

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4guided•4 min

How To Feel Calm, Peaceful And Serene

Karen Ruimy

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided•28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.8guided•19 min

All Is Well — Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.9guided•20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.9guided•7 min•

Follow The Toggle

Martha Beck

4.8guided•12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided•18 min

Meditation For Abundance & Manifesting

Rachel Fearnley

4.8guided•9 min

NSDR Meditation | 10-Minute Mental Reset

Alisha

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4guided•5 min

Be Calming

Ruby Layode

4.8guided•18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided•36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•2 min

2 Minute Mindful Magic

Felix New

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.5guided•8 min

Calm Your Mind

Sittah Russo

4.4guided•6 min

C.A.L.M Meditation

Yvonne Anderson

4.3guided•4 min

4 Minutes Of Calm

Patty Hlava, Ph.D.

4.6guided•10 min•

Be Calm And Disarm

Douglas Robson

4.5guided•6 min

Breath Meditation To Create Calm

Amanda Ewell

4.4guided•9 min

Find Your Calm

Wendy Miller

4.5guided•9 min

Guided Meditation For Calmness

Tony O'Shea-Poon

4.4guided•5 min

Calm Is Just A Few Breaths Away...

Criss Cuervo

4.4guided•2 min

Finding Calm To Start Or Restart Your Day

Thomas Smith

4.6guided•7 min•

From Stress To Calm

Elizabeth

4.5guided•8 min

Bedtime Calm

Malaika DosRemedios

4.4guided•9 min

Calm For The Overactive Mind

Faye Lawand

4.4guided•10 min

Calm To Start The Day

Katie Krimitsos

4.4guided•14 min

Bring Calm To Your Daily Life

Ziggy Razuki

4.5guided•5 min

Calm Again

Linda Owen

4.5guided•10 min

Make Calm Your Daily Ritual

Alonzo Davis

4.5guided•10 min

Finding Calm In A Storm

Sally Vanderpump

4.5guided•15 min

Calm 001 : Relaxation Singing Meditation I Light Language

Mouna

4.5guided•10 min

Inviting Ease And Calm

Liz Tobin

4.4guided•3 min

Visualization For Calm

Shruti Ravishankar

4.5guided•11 min

Calm | A Self-Led Morning Meditation (IFS-Based)

Vlada de Sousa

4.5guided•12 min

Calm & Centered

Bindi Stables

4.5guided•4 min

Calm Steadiness In 5 Minutes

Joshua Rasco

4.5guided•8 min

Finding Calm In The Midst Of Chaos

Barbara Murray-Lane

4.4guided•4 min

Calming Mantra Meditation

Julie Bladon

4.4guided•7 min

Mantra Meditation 'I am peace, I am calm.'

Karen Bradley

4.4guided•7 min•

Exploring Calm

Paul Riches

4.5guided•4 min

Finding Calm In A Trying World

Clint van Heerden

4.4guided•7 min

Your Becalmed Meditation To Bring About A State Of Calm

Janie Walker

4.4guided•4 min

Reclaim Calm & Clarity

Megan DeRosa

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•11 min

Release Overwhelm, Chaos & Claim Your Calm

Gunjani Patel-Oza

4.4guided•7 min

Ground And Calm

Jillian Simpson

4.4guided•3 min

Calm Meditation- Awakening Balance And Clarity

Carolyn T

4.4guided•10 min

Finding The Calm

asha + alix

4.1guided•1 min

Mindful-to-Go: Calm

Adam Dacey

4.4guided•2 min

Finding Calm : 2 Minutes Of Calm For The Flooded Mother

Alanna Roberts

4.3guided•26 min

Calm Beach

Sebastian McCheyne

4.3guided•6 min

Find Calm In Your Life

Annabel Cheeseman

4.3guided•8 min

Emotional Balance & Peace

Robert Lee Berry MD

4.2guided•4 min

Calm & Comfort Practice

Carol Dye

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.3guided•11 min

Creating Calm

Jen Allen

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.2guided•9 min

Regain Confidence And Calm

Cee McDermott

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•20 min

Receiving Mode

Amar Energy

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided•15 min

Accepting this Moment

davidji

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•18 min

Softening To Oneness

davidji

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.1guided•1 min

1 Minute To Calm

Jean McDonald

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.9guided•6 min•

Stillness: Time To Pause

Lalah Delia

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.7guided•13 min

Slow Down & Accept

Meg James

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•13 min

Relax Lite

Andrew Johnson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.8guided•10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4guided•4 min

How To Feel Calm, Peaceful And Serene

Karen Ruimy

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.9guided•5 min•

Quiet & Calm Through Song

Ajeet

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided•18 min

Release Stress And Pressure

Meg James

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.8guided•8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.9guided•5 min•

Heart-Centering Practice

Danielle LaPorte

4.8guided•68 min

Progressive For Deep Sleep With Binaural Affirmations

Ellen Mouton

4.9guided•13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.8guided•12 min

Inner Peace Meditation

Kate James

4.9guided•60 min

The Forest Cabin | Rainy Sleep Story

Michelle's Sanctuary

4.6guided•5 min

Rise And Shine

Andy Hobson

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.8guided•23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided•10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided•15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.9guided•61 min•

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.9guided•14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided•15 min

I Am Abundant

Alexandra Love

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4guided•5 min

Be Calming

Ruby Layode

4.8guided•5 min

Morning Surge

Jennifer Guerrero

4.8guided•7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided•8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided•11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided•6 min

Square Breathing

Allison Terrell

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided•6 min

Square Breathing

Allison Terrell

4.7guided•30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.7guided•22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided•13 min

You're Perfect

Andy Hobson

4.8guided•21 min

Archangel Michael Practice

Laura Powers

4.8guided•27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided•4 min

Simple Relaxing Body Scan

Nikki Callan

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•69 min

The Maze Of Deep Sleep

Christian Thomas

4.8guided•18 min

Immune System Boost

Dr Liz Bonet

4.8guided•10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.7guided•82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.9guided•183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided•35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.8guided•19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided•15 min

Dream Dust

Aluna Moon

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided•6 min

I Am Enough

Linda Youssouf

4.9guided•45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.8guided•27 min

Mama Me Time

Aluna Moon

4.8guided•31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided•14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.9guided•59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.9guided•13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.8guided•6 min•

Rooted: Stay Steady In Yourself

Jacks

4.7guided•10 min

Detach From Overthinking

Chelsea Pottenger

4.8guided•6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.8guided•50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.9guided•21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.8guided•11 min

Heart Meditation

Sura Flow

4.8guided•12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided•61 min

Guided Journey Into Sleep

Susannah Kenton

4.9guided•9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•10 min

You Are Safe

Epiphany Mason

4.9guided•14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•4 min

Morning Prayer - Yielded

Tanya Murphy

4.7guided•21 min

Relax And Let Go

Cory Cochiolo

4.8guided•9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided•4 min

Dear Black Woman, Soften

Brittany Pollard

4.8guided•9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.9guided•55 min•

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.9guided•6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.8guided•21 min

Bless + Release (Morning Meditation)

Darius Bashar

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.7guided•10 min

Be Calm

Tom Evans

4.9guided•63 min

Soothing Sleep Meditation - Release Anxiety

Sleepy Cat Meditations

4.7guided•6 min

Morning Practice

Michelle Kerr

4.8guided•18 min

EMDR: Safe Or Peaceful Place Meditation

Laura Ma

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•30 min

Yoga Nidra And The Physiological Sigh | 30 Minute NSDR

Kristyn Rose Foster

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.8guided•9 min

Morning Peace & Gratitude

Anaïs Skoutariotis

4.8guided•18 min

Calming Meditation For Times Of Fear & Anxiety

The StillPoint

4.9guided•48 min

Castle Dreams In Scotland Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•41 min

Coming Back To A State Of Ease

Lucy Stratton

4.9guided•59 min

Autumn Cruise | Calm Sleep Story With Fire Sounds

Michelle's Sanctuary

4.8guided•20 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)

Sonic Yogi

4.8guided•9 min

Morning Meditation To Calmly Face A Busy Day

Steven Webb

4.9guided•9 min

Tantra Meditation For Couples

Liza Colpa

4.9guided•30 min•

Sensory Sleep Meditation

Andrew Johnson

4.9guided•10 min

Positive Energy For Parents Meditation

Chelsea Pottenger

4.8guided•30 min

Grounding Yoga Nidra

Ally Boothroyd

4.9guided•20 min

Quick Yoga Nidra To Recharge

The Relaxationist

4.8guided•30 min

Anxiety Relief

Joanna

4.8guided•19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.8guided•13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj