04:41

Calming Mantra Meditation

Name: Calming Mantra Meditation
Uploaded: 2024-01-27T17:15:36.932Z
Duration: 4 min 41 s
Channel: Julie Bladon
Description: So let's get comfortable now for this mantra meditation... We are going to use a mantra to focus our attention and to maybe channel how you would like to feel. Invoking calmness and allowing yourself to tap into that feeling. I am calm.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

So let's get comfortable now for this mantra meditation... We are going to use a mantra to focus our attention and to maybe channel how you would like to feel. Invoking calmness and allowing yourself to tap into that feeling. I am calm.

Presence Stress Anxiety Secular Mindfulness Mantra Secular Health & Happiness Stress & Anxiety Gentle Repetition Focus