Anxiety Relief For Kids

Using mindfulness, guided imagery, and affirmations, this meditation for anxious kids provides a relaxing and peaceful approach to calming a precious, young mind. Amanda starts us off with a breathing practice and gently introduces some visualization, and finally followed by some heartfelt affirmations.

Reviews

Cute meditation, I liked the forest part the best! When I listened to it my anxiety literally started melting away I feel super calm, thank you!☺️

Did this with my daughter. What's wonderful way to start a calm day

This meditation… it’s the best!! I love this one and it helps me calm my body down even faster. Thank you! 🙏🏻❤️

Very relaxing. Love the calm stone we can bring with us during the day

Best 6 mins we ever spent

My children have been so stressed and anxious since I started going back to work part time. Listening to your meditation was very calming and so helpful. Thank you!

Lovely and perfect for bedtime. 💗

Wonderful, thank you!

Very helpful for my daughter after a breakdown i could not help with! Thank you so very much!

So beautiful for children thankyou

Love this for my kids and me. I need a actual calm stone in my pocket

Can't wait to share this with my toddler! Thank you. ❤

I listened to this with my 6 year old daughter and when it ended she said she felt like crying, because it made her feel so happy! Thank you for this Amanda!

Amanda! You are such an amazing teacher! You blessed my day. Thank you, thank you, thank you!

Hi Amanda! You left meditation works so well. It helps me fall asleep very fast and calmly. It really helped on Thursday to Friday. I was missing my friends, and I was having deep anxiety. But your meditation helped so much.

It was my favorite one yet

Your voice is so healing!

great for a time of stress in my kids life

A wonderful one to do with my anxious child. I was in happy tears as we did those affirmations together.

I wish I was actually at that forest!