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Calm Meditation- Awakening Balance And Clarity

Name: Calm Meditation- Awakening Balance And Clarity
Uploaded: 2023-11-25T09:28:35.846Z
Duration: 3 min
Channel: Carolyn T
Description: This short breathing and mantra meditation helps you to bring balance and clarity. Fantastic for stress anxiety and confusion. Helps you to settle down your parasympathetic nervous system using the mantra as an instrument for your mind. You will be able to have clarity to help you relieve stress and assist you in making better decisions throughout your day.

by Carolyn T

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short breathing and mantra meditation helps you to bring balance and clarity. Fantastic for stress anxiety and confusion. Helps you to settle down your parasympathetic nervous system using the mantra as an instrument for your mind. You will be able to have clarity to help you relieve stress and assist you in making better decisions throughout your day.

Calm Meditation Balance Clarity Breathing Stress Anxiety Confusion Parasympathetic Nervous System Mindfulness Body Scan Nasal Breathing Breathing Awareness Mantras Mantra Meditations Mind Wandering

Meet your Teacher

Carolyn T

Sydney, NSW, Australia

Meet your Teacher

Carolyn T

Sydney, NSW, Australia

© 2026 Carolyn T. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.