09:08

Find Your Calm

Name: Find Your Calm
Uploaded: 2019-09-05T19:26:43.000Z
Duration: 9 min 8 s
Channel: Wendy Miller
Description: This meditation is designed to help you find your own sense of peace and calm. Everyone has their own sense of what those things are, and through this meditation, you will create a vision of yours that you can turn to in times of stress.

by Wendy Miller

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

955

This meditation is designed to help you find your own sense of peace and calm. Everyone has their own sense of what those things are, and through this meditation, you will create a vision of yours that you can turn to in times of stress.

Calm Peace Stress Relief Body Scan Breathing Mindfulness Relaxation Movement Deep Breathing Mindfulness Of Senses Progressive Relaxation Gentle Movement Calm Integration Visualizations

Meet your Teacher

Wendy Miller

Ocala, FL, USA

Meet your Teacher

Wendy Miller

Ocala, FL, USA

© 2026 Wendy Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.