07:35

Your Becalmed Meditation To Bring About A State Of Calm

Name: Your Becalmed Meditation To Bring About A State Of Calm
Uploaded: 2023-06-17T03:11:56.035Z
Duration: 7 min 35 s
Channel: Janie Walker
Description: A simple guided meditation to bring about a state of calm. Find comfort, find your breath, release, and feel the flow. This easy meditation can be used to bring some lovely calm into your life, no matter where you are or what you're doing.

by Janie Walker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A simple guided meditation to bring about a state of calm. Find comfort, find your breath, release, and feel the flow. This easy meditation can be used to bring some lovely calm into your life, no matter where you are or what you're doing.

Meditation Calm Flow Body Scan Self Soothing Mindfulness Grounding Mindfulness Of Sensations Breathing Breathing Awareness

Meet your Teacher

Janie Walker

Porirua, Wellington, New Zealand

Meet your Teacher

Janie Walker

Porirua, Wellington, New Zealand

© 2026 Janie Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.