07:04

7 Minutes To Bliss

Name: 7 Minutes To Bliss
Uploaded: 2026-01-26T16:51:49.382Z
Duration: 7 min 4 s
Channel: davidji

by davidji

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.8k

When the world gets overwhelming, chaotic, or turbulent, there is a path back to Balance and Bliss. This meditation will help you shift your body, mind and heart into a deep state of relaxation and tranquility. This 7-minute Re-Set will bathe you in waves of calm so you can be a better expression of yourself. This technique is also a powerful meditation for sleep. Your physical body and your emotions will settle as you regulate your nervous system; your relationships will thrive as you choose the right words; and your heart will open so you can receive more of the love this world has to offer.

Relaxation Meditation Sleep Nervous System Breath Awareness Heart Focus Balance Emotional Well Being 7 Minute Reset Still Point Nervous System Reset Reflective Questions

Meet your Teacher

davidji

San Diego, CA, USA

Meet your Teacher

davidji

San Diego, CA, USA

© 2026 davidji. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.