07:18

Mantra Meditation 'I am peace, I am calm.'

Name: Mantra Meditation 'I am peace, I am calm.'
Uploaded: 2023-05-27T15:53:18.834Z
Duration: 7 min 18 s
Channel: Karen Bradley
Description: A simple mantra meditation to allow you to switch off. Come and sit by the waters edge, allow these words wash over the shore as your mind gently slows down. This meditation is to allow the anxious mind to slow down to a calmer state of being. Go gentle, Karen.

by Karen Bradley

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

395

A simple mantra meditation to allow you to switch off. Come and sit by the waters edge, allow these words wash over the shore as your mind gently slows down. This meditation is to allow the anxious mind to slow down to a calmer state of being. Go gentle, Karen.

Peace Calm Relaxation Anxiety Breathing Nervous System Mind Body Connection Blood Pressure Nervous System Balance Body Mind Spirit Connection Breathing Awareness Mantras Mantra Meditations Visualizations

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

© 2026 Karen Bradley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.