12:06

Cleanse your brain and relax your nervous system. Come back to a rhythmic and natural state of harmony and balance. Visualise a waterfall of light cleansing the brain and washing through the whole nervous system bringing it into a calm and relaxed state.
StressStress & AnxietyVisualizationConsciousnessSpiritualityRelaxation MeditationRelaxHealth & HappinessAnxiety
2718.0 (2 718)
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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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