Brain Cleanse

Cleanse your brain and relax your nervous system. Come back to a rhythmic and natural state of harmony and balance. Visualise a waterfall of light cleansing the brain and washing through the whole nervous system bringing it into a calm and relaxed state.

Reviews

sooooooullll beautifulllll . and needed . this is perfect for anytime of day / night . THANK YOU, SWEET SOUL . God bless .

Incredible meditation. Really helped me. Will be listening again

Thanks Alison. Lovely to meditate with you this morning. Feeling nice and calm.
💜✨️Theresa

This meditation is beautiful. It calmedmy vertigo and I feel so light and much more in control and relaxed. 🥰

Really different! I like the way the deep breath was described as turning off my fight or flight reflexes, so true! Nice way to end the night. Very calming, thank you🙏🏻💕

Lovely calm voice. I enjoyed the brain info I use that in my classes too. Nice you rounded and balanced meditation I’ll bookmark this x

Loved the words/music/ state of calm that I experienced and your voice. 🙏❤️

Great guidance to a calmer state of being! Thank you 🙏

I’ve listened to hundreds of meditations I really enjoyed this. Simple yet effective. Loved that the sound quality was good it didn’t end abruptly or have distracting background noise or any added promo like some meditations have on this app

Couldn’t have come out a better time ! 💕🙏🏼💕and really helped. Thank you 😊