Guided Meditations for Stress & Anxiety

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.9guided•21 min

Healing Energy Of Love

davidji

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•18 min

Mastering Anxiety

David Gandelman

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided•21 min

Spontaneous Transformation

davidji

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided•9 min

Flow Of Love

davidji

4.9guided•17 min•

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.8guided•9 min

Cultivating Focus

Manoj Dias

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•15 min

Accepting this Moment

davidji

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•15 min

Accepting this Moment

davidji

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•19 min

Tender Healing

davidji

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.8guided•8 min

Believe

Annemaree Rowley

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•21 min

Change Is the Only Constant

davidji

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.8guided•7 min

Turning Inwards

Dora Kamau

4.8guided•29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided•36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•8 min

Finding Your Voice

davidji

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•8 min

Finding Your Voice

davidji

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•14 min

Transformation Through Surrender

davidji

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•18 min

Softening To Oneness

davidji

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•18 min

Quieting The Mind

davidji

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•22 min

Awakening Forgiveness

davidji

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•49 min•

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.9guided•14 min•

Awakening Your Divine Light

davidji

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.9guided•20 min•

Soul Connection

davidji

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.9guided•6 min

Protect Yourself With Reiki

Ian Tucker

4.9guided•23 min

Energy Extraction Practice

Steve Nobel

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.9guided•36 min

Yoga Nidra For Trust

Ally Boothroyd

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.9guided•19 min•

When You Feel Far From Life

Sarah Blondin

4.8guided•18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided•21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.9guided•12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.9guided•11 min

"It Is Done" Guided Surrender Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.9guided•28 min

Lovingkindness For Challenging Times

Sharon Salzberg

4.9guided•15 min

Breathwork Morning Routine

Emil Nylander

4.9guided•20 min•

Yoga Nidra

Tracee Stanley

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.9guided•19 min•

Yoga Nidra

Natalie Moon

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.9guided•19 min•

Yoga Nidra

Natalie Moon

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.9guided•10 min

3D Psychic Protection

Steve Nobel

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided•6 min

Praying with Psalm 23: New Adaptation Judeo-Christian Tradition

Maria Gullo

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.9guided•6 min

God Is Faithful

Vanessa Michele

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•18 min

What Inspires Me?

davidji

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.9guided•15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•44 min

Night Night Yoga Nidra Meditation

Julie Murphy Yogaressa

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•9 min

The Bowl Of Light

Kazemaru

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided•24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.7guided•14 min

Power Nap

Amanda Penalver

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.8guided•30 min

Let Go Of The Day

Andrew Johnson

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•13 min

Relax Lite

Andrew Johnson

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.8guided•15 min

Mindfulness Meditation

Hugh Byrne

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr