15:15

Day 16: Mindful Loving Awareness

Name: Day 16: Mindful Loving Awareness
Uploaded: 2021-01-06T01:22:30.000Z
Duration: 15 min 15 s
Channel: Jack Kornfield
Description: Welcome to Day 16 of the Mindful Mornings Challenge. Today, Jack Kornfield guides you through a mindful loving awareness meditation. The focus of this practice is to start your day with loving attention by extending gratitude and compassion to your heart and mind.

by Jack Kornfield

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

112.4k

Welcome to Day 16 of the Mindful Mornings Challenge. Today, Jack Kornfield guides you through a mindful loving awareness meditation. The focus of this practice is to start your day with loving attention by extending gratitude and compassion to your heart and mind.

Meet your Teacher

Jack Kornfield

California, USA

Meet your Teacher

Jack Kornfield

California, USA

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