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Meditation Timer OnlineThe road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.
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4.9guided•6 min•
Prayer For Health And Healing Through Diagnosis And Recovery
Ana Mael
5guided•24 min•
For The Loved Ones Of Alcoholics Or Addicts
Saskia Lightstar
4.8guided•10 min
The Power Of Self Healing
Jorge Sepulveda
4.8guided•13 min•
Healing After The Hurt
Karen Roy
4.8guided•23 min
DNA Regeneration
Lisa A. Romano
4.8guided•18 min
A Call To Rest- Recovery Meditation
Alison Potts
4.7guided•33 min
Deep Healing Meditation
Ilan Ferdman
4.8guided•12 min
Recovery - A Simple Meditation For Today
Gera
4.7guided•14 min
Healing Guided Visualization
Moira Hutchison
4.8guided•18 min
Day 22: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•19 min
Day 18: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•7 min
Sleep And Heal
Dara Rabel
4.8guided•20 min
Healing Your Body, Mind & Soul
Tamiah Johnston
4.8guided•21 min
A Gentle Path From Gratitude To Forgiveness
Rev Rachel Harrison
4.7guided•33 min
Healing The Hurt
Mellisa Dormoy
4.8guided•18 min
Day 12: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•18 min
Day 9: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•13 min
Healing From A Breakup
Gerti Schoen
4.8guided•18 min
Mind Body Healing Visualization Meditation
Sara Raymond
4.8guided•16 min
Releasing Trauma From The Body, And Creating Healing Within
Nourish Moon Holistic Healing
5guided•7 min•
A Spiritual Blessing For Physical Healing
Alison Potts
4.7guided•33 min
Healing Sleep Meditation With Wellbeing Affirmations
Dr. Irene Cop
4.7guided•15 min
Support Your Healing Journey
Elizabeth Raymond
5guided•24 min
Release Trauma Signals - Abandonment
Joy Truscott
4.8guided•18 min
Day 19: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•20 min
Meditation For Addiction & Recovery
Victoria Andrews
4.9guided•31 min
Honor Your Unique Path Of Healing
Ruthie Hanan
4.8guided•2 min
A Prayer For Healing
Light Energy Meditation
4.8guided•18 min
Day 15: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•22 min
Be Well Again Meditation
Fred Wood
4.8guided•18 min
Day 16: Navigating Recovery And Overcoming Adversity
George Peterson
4.9guided•25 min
Ground Yourself In Love
Jade Wolf
4.8guided•3 min•
Powerful Healing Prayer: A Journey To Wholeness
Patrick Lynen
4.6guided•7 min
Promote Healing & Growth With Affirmations
DaeEss 1Dréa Pennington Wasio
4.8guided•13 min
Discover Pain Relief Via Relaxation, Breathing, Affirmations
Samantha Russell
4.8guided•8 min
Clear The Space For Health
Dara Rabel
4.7guided•15 min
Healing Your Body – Connecting To Your Inner Healer
Jayne Corner
4.7guided•18 min
Day 10: Navigating Recovery & Overcoming Adversity
George Peterson
4.7guided•14 min
Self-Healing Meditation
Daphne Garrido
5guided•3 min•
The Prayer For Connection
Kari Doherty
4.9guided•10 min
Affirmations For Healing And Transformation
Chanequa Walker-Barnes
5guided•18 min•
Finding Safety In Your Body While Healing From Trauma
Olivia Jackson
4.8guided•11 min
Healing Meditation
Karia Wellness
4.9guided•15 min•
Connect With Your Spiritual Team: Healing & Restoration
Jaclyn Albergoni
4.8guided•48 min
Deep Healing Meditation #4 - Connecting With Source
Renee Sills
4.6guided•6 min
A Daily Surrender
Ashlie Pappas
5guided•28 min
Release Trauma Signals - Final Wrap Up A Year Of Healing
Joy Truscott
4.8guided•18 min
Day 20: Navigating Recovery And Overcoming Adversity
George Peterson
5guided•17 min•
Healing Heartache: Meditation For Emotional Recovery
Jaclyn Albergoni
4.8guided•9 min
Mantra Meditation - For When Recovery Doesn’t Seem Worth It
Kate Noel
4.9guided•18 min•
Freeing Held Energy From Trauma
Olivia Jackson
4.8guided•8 min
Recovery: Relapse Prevention
Brian Hyman
4.8guided•14 min•
Meditation For Post-Surgery Healing & Recovery
Jaclyn Albergoni
4.8guided•8 min
Trauma Healing Meditation - With Music
Rebecca Wild
4.7guided•18 min
A Healing Journey
Leslie McGeagh
4.7guided•16 min
Divorce Healing Visualization
Sarah May
4.7guided•16 min
Divorce Healing Visualization
Sarah May
4.7guided•9 min
A Suggestive Healing For The Mind And Body
Leslie DMello
4.9guided•11 min•
Healing And Relaxation
Michelle Bradley
4.8guided•10 min
Healing Your Pain
Golebahar Tabatabai
4.7guided•18 min
Day 13: Navigating Recovery And Overcoming Adversity
George Peterson
4.6guided•12 min
Healing Recalibration For Flare Days, Chronic Pain, & Trauma
Lauren Freedman
4.7guided•36 min
Release Emotions From Trauma
Lai Tattis
4.8guided•4 min•
Path To Recovery A Daily Prayer For Sobriety
Lai Tattis
4.8guided•38 min
Feel To Heal- Relationship With Trauma Pain & Suffering
Ruthie Hanan
4.6guided•7 min
Healing Affirmations
Masha @ Vibrant Yoga
4.6guided•3 min
Affirmative Prayer For Addiction Recovery
Mile Hi Church
5guided•37 min
Soul Revival: Reclaiming Your Sacred Parts & Energy
Vlada de Sousa
4.8guided•7 min
Healing From Emotional Abandonment
DJ Burr
4.9guided•6 min•
De-Traumatize And Reset Your Nervous System
Melinda Bernstein
4.8guided•15 min•
Healing The Pain Body
Carrie Suwal
5guided•7 min•
Release Heavy Emotions And Cellular Memories Of Trauma
Beena Patel
4.7guided•20 min
Morning Meditation For People In Recovery
John Bruna
4.8guided•20 min•
Trauma Releasing Breathwork
Natasha Thompson
4.7guided•9 min
Energy Alchemy: Reiki-Infused Meditation For Deep Healing
Elle Reg
4.7guided•18 min
Day 7: Navigating Recovery And Overcoming Adversity
George Peterson
5guided•9 min
How Does Inner Relationship Allow For Deep Healing? Find Out
Simon McKibbin
4.8guided•10 min•
Affirmations For Physical Healing, Rest, And Body-Trust
Alison Potts
4.8guided•3 min
Resiliency – Addiction Recovery
Mile Hi Church
4.7guided•14 min
Aiding The Body's Healing Process Post Surgery Or Injury
Madeleine Woodward
4.7guided•11 min
Radiant Recovery - A Guided Meditation For Injury Healing
Simone | Warrior Two Yoga
4.7guided•17 min
Healing Your Broken Heart
Don McAvinchey
4.8guided•15 min•
Save Years In Therapy: Critical First Step To Trauma Healing
Ana Mael
4.8guided•7 min
5 Minutes For Physical Healing And Recovery
Jade Crosland
5guided•22 min
Deeply Relax To Heal, Let Go Of Stess And Focus On Gratitude
Mary Kay Owen
4.6guided•19 min
Forgiveness
Recovery Dharma
4.6guided•27 min
Healing Deep Trauma Through Heart-Centered Awakening
Elizabeth Raymond
5guided•19 min
Healing Narcissistic Influence And Trauma
Renée Mayne
4.7guided•10 min
Breath Work For Healing
jEnergy- Jen Fedorowicz
4.7guided•6 min
Healing Energy Meditation
Tanya D
4.7guided•15 min
Personal Healing Practice
Rev Lee Wolak
5guided•4 min
How To Release Trauma From The Body
MirIAM
4.8guided•46 min•
Healing Journey Addiction Recovery, Withdrawal, Binaurals
Sage // Ilumina
4.7guided•29 min
Healing Trauma - Guided Meditation
Cory Cochiolo
4.8guided•11 min
Healing From Failure
Gerti Schoen
4.8guided•9 min
Beginner Insight Meditation For People In Recovery
Adrienne van der Valk
5guided•7 min
Healing Is Here
Mars Bradley
5guided•5 min
Breathing In Recovery
Alanna Brewton
4.7guided•47 min
Understanding Sickness & Activating Healing
Anne van Leeuwen
5guided•8 min•
A Healing Meditation For Trauma Recovery
Allonia Water
4.6guided•12 min
Healing PTSD And Trauma Through Feeling
Loula Love
4.7guided•18 min
Day 14: Navigating Recovery And Overcoming Adversity
George Peterson
4.6guided•5 min
Regenerate And Recover
Marie Louise - Evolve Yourself
4.8guided•17 min
Heal In The Centre Of The Pain
Joy Truscott
4.8guided•28 min
Divine Healing Through Reconnection And Rest
Beth Morrow
4.6guided•19 min
Day 2: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•25 min
Healing Meditation
Cory Cochiolo
4.8guided•13 min•
The Role Of Acceptance In Healing From Trauma
Olivia Jackson
4.8guided•5 min
Healing Is The New Hustle
Jessalin Lam
4.6guided•11 min
Healing Treatment
Franziska Hochwald
4.8guided•5 min•
The Invitation To Heal Thyself
Nathan O'Neill
4.8guided•10 min•
Healing Through Forgiveness
Paula Jean
4.8guided•5 min
Healing Is The New Hustle
Jessalin Lam
4.6guided•11 min
Healing Treatment
Franziska Hochwald
4.8guided•5 min•
The Invitation To Heal Thyself
Nathan O'Neill
4.8guided•10 min•
Healing Through Forgiveness
Paula Jean
4.6guided•10 min
Let Go & Promote Self-Healing
Ellen Mouton
4.7guided•9 min•
Healing From Divorce
Andrea Wachter
4.8guided•8 min•
Prayer For Addiction Crisis: SOS Relief And Support
Ana Mael
5guided•10 min
For When You Feel Broken - Becoming Whole
Shaia Astra
4.8guided•14 min
Full Body Healing Seive Meditation
Georgia Vanderville
4.7guided•16 min
Full Body Restoration
Christian Chegne
5guided•16 min
Step 1: Letting Go – A 12-Step Recovery Meditation
Ade Anita Johnson
4.6guided•23 min
Healing From A Broken Relationship
Jason Stephenson
4.8guided•15 min
Affirmations For Healing And Health
One Minute Meditator - Sammy Swayn
4.6guided•18 min
Day 21: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•9 min
Meditation For Finding Acceptance During Healing
Megan J Robinson
4.5guided•11 min
Healing Our Mother Wound
Lisa A. Romano
4.7guided•14 min•
Heal With Gratitude
Carrie Suwal
4.5guided•10 min
Step 2: A Return to Sanity
Sadie Barr
4.7guided•15 min
Healing Through Symbol Transformation - 15 Minute
Michael Dawson
4.7guided•11 min
Journey To Self-Healing
Erica Watts
4.6guided•60 min
Return To Wholeness Sleep Meditation
Sara Raymond
4.7guided•13 min
Heal Wounds, Start Anew
Jennifer Agostini
4.7guided•21 min
Heal From The Inside Out
Barbara Deyo
4.6guided•16 min
Explore Addiction Cravings Through Sensation Awareness
Beth Burgess
4.7guided•11 min
Healing Through Feeling
Isabella Guevara
4.7guided•11 min
Healing Trauma & Help In Recovery
Tonya Phillips
4.5guided•5 min
Positive Affirmations For Recovery
Kerrie Ann Day
4.7guided•14 min
Healing Meditation And Affirmations
Jennie Askins
4.7guided•14 min
Healing Meditation And Affirmations
Jennie Askins
4.6guided•11 min
Your Body Knows How To Heal You
Katherine Vilnrotter
4.5guided•9 min
Healing Heartbreak
Nicola Hayes - The Breakthrough Therapist
4.6guided•19 min
Addiction Recovery
Caroline Foley
4.7guided•9 min
Soothe Chronic Pain And Anxiety With Internal Resource
Yaicha Bryan
4.6guided•2 min
Ho'oponopono meditation
G. L. Sampoorna
4.6guided•14 min
Healing The Body From Pain, Discomfort, & Dis-ease
Melissa Marks
4.6guided•16 min
Healing From Grief
Hailey Pinksen
4.6guided•17 min
Self Healing Meditation
Jacey Herbert
4.5guided•7 min
Inspired Recovery
Ashlie Pappas
4.6guided•30 min
Healing From Significant Trauma
Karen Roy
4.6guided•15 min
15 Minute Morning Meditation For People In Recovery
John Bruna
4.6guided•11 min
Balancing Your Energy & Body
Aang Govender
4.6guided•10 min
Find Your Joy
Thriving With PTSD
4.6guided•15 min•
Meditation To Heal After Surgery
Phoebe Garnsworthy
4.6guided•10 min
Deal With Overwhelming Emotions & Addictive Thinking
Vera Lux
4.6guided•17 min
Addiction Recovery Meditation: Overcome Compulsive Behaviors
jamie belso
4.4guided•18 min
Day 1: Navigating Recovery & Overcoming Adversity
George Peterson
4.6guided•18 min
Dissolve Pain & Mental Heaviness
Claudia-Sam Cataford Sauvé
4.7guided•23 min
Feel It To Heal It Journey
Linda Orsini
4.6guided•7 min
Healing Light Meditation
Ashley Smaldino
4.7guided•12 min
Healing Journey
Elisa Skidmore
4.6guided•10 min
The Healing Series | Healing Yourself
Raphaelle Cox
4.5guided•12 min
Breathe To Reclaim Your Body
Thriving With PTSD
4.6guided•19 min
Center Your Body & Create Space For Healing & Restoration
Dr Danielle Lockwood
4.6guided•3 min
Affirmations For Healing & Health
Tina Stinson
4.7guided•15 min
Healing And Renewal After A Breakup
Valeria Balashevskaya
4.7guided•15 min
Transformative Meditation For Emotional Release
Nadia Tamara Lee
4.7guided•5 min
Being In Your Body
Renee
4.6guided•17 min
Time Will Heal
Safia Pulliam
4.6guided•16 min
Heal And Shift Through Forgiveness
Paul McCann
4.5guided•6 min
Recovering From Surgery
Mary True
4.7guided•18 min•
Soul Retrieval
Chantell Leung
4.6guided•8 min
Healing Meditation With Affirmations
Gena Silvers
4.6guided•11 min
Healing Pain & Illness Through Deep Listening
Erin Easton
4.5guided•9 min
Letting Go Of Chronic Pain
Beth Lee
4.5guided•27 min
Releasing Pain From Suppressed Emotions
Caring Nature
4.7guided•17 min
From Rupture To Repair
Katherine Daou Christian
4.6guided•3 min
Healing Meditation After A Toxic Relationship
Eve Dionne Miller
4.6guided•8 min
Awaken Healing
Christina Svärdström
4.5guided•2 min
Non-Judgment – Addiction Recovery
Mile Hi Church
4.3guided•11 min
Depression Release
Katarina Scott
4.5guided•7 min
I Am A Healer - I Can Heal
Tiffany Alling
4.5guided•6 min
Healing Heartache To Embrace Renewal And Love
Tracy Lynn
4.5guided•3 min
Oneness – Addiction Recovery
Mile Hi Church
4.5guided•4 min
Healing Affirmations
Alannah Dean
4.6guided•10 min
The Physical Me That Needs Nurturing
Linda Owen
4.4guided•16 min
Meditation for Recovery 13: Working With Pain
Valerie (vimalasara) Mason-John
4.5guided•30 min
Restore & Regenerate Intro & Meditation
Stephanie Canavesio
4.5guided•23 min
Healing Meditation, Let Go Of Memories That Hold You Down
Marie Mädge
4.5guided•16 min
Reparenting Healing Work
Julia Bondar
4.4guided•12 min
Evening Exercise For Recovery
Jesse P
4.4guided•14 min
The Injured Athlete- Quicker Recovery Here
Nathan O'Neill
4.5guided•6 min
Affirmation Meditation For Healing Trauma
Cordula Zwoboda
4.5guided•3 min
Accepting Pain As A Powerful Experience
Dr. Crystal Abitz, PhD, LMT, CSCS
4.4guided•12 min
Letting Go Of What No Longer Serves You And Reclaim Your Scattered Energy
Bianca Todorut
4.5guided•3 min
Accepting Pain As A Powerful Experience
Dr. Crystal Abitz, PhD, LMT, CSCS
4.5guided•6 min
Serenity Prayer To Start Your Day
Roberto Ferreira
4.5guided•21 min
Healing The Physical And Emotional Self
Jessica Brake
4.2guided•15 min
Healing From Illness
Steph Gadsden
4.4guided•3 min
Prosperity – Addiction Recovery
Mile Hi Church
4.3guided•12 min
Morning Practice For Recovery
Jesse P
4.4guided•12 min
Restore
Liz
4.5guided•11 min
A Gentle Journey Toward Renewal And Strength
Daria Magdalena Kruczkowska
4.4guided•9 min
Recovery For Burnout & Chronic Fatigue
Melina Offenburger
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.3guided•40 min
Healing Attachment Wounds
Miss Healing Codes
4.3guided•3 min
Forgiveness – Addiction Recovery
Mile Hi Church
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.4guided•5 min
5-Minute Healing Codependency In Sobriety
Louisa Nixon
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
4.4guided•10 min
Healing From Painful Memories
Joy Foster
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.2guided•13 min
Becoming Aware
Carol Marcy
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.9guided•22 min
Soothing Healing Love
davidji
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.3guided•16 min
Heal Your Body
Brett Cotter
4.2guided•2 min
Boundaries – Addiction Recovery
Mile Hi Church
4.2guided•3 min
Meditation – Addiction Recovery
Mile Hi Church
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•71 min•
Heal Past Traumas Affirmations
Harmooni
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•24 min
Stardust Morning
davidji
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.9guided•20 min
Mind-Body Healing (For Pain, Sickness & Health)
davidji
4.8guided•17 min
Breathwork For Healing + Transformation
Bree Melanson
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
4.9guided•18 min
Breathing In Abundance
davidji
4.8guided•19 min
Relax, Release, and Relief
davidji
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.9guided•19 min
Accessing The Sacred Life Within You - 19 Minute Daily Insight
Sarah Blondin
4.9guided•21 min
Spontaneous Transformation
davidji
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.9guided•10 min
Awakening Your Best Self - 10 Min Daily Insight
davidji
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.8guided•13 min
Acceptance
Annemaree Rowley
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•19 min
Tender Healing
davidji
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.2guided•3 min
Grace – Addiction Recovery
Mile Hi Church
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.2guided•13 min
Transform Pain Into Power
Hema Vyas
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.9guided•3 min
Poem - Look Back
Mar Healy
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•54 min
Single Eye Of The Heart Yoga Nidra
Tanis
4.8guided•32 min
Healing Negative Childhood Programming-Release Shame
Lisa A. Romano
4.9guided•13 min
Cord Cutting Meditation
Mel Schweder
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