Sleep And Heal

Allow this meditation to create an elevated level of sleep, a level to access the energy of healing. While listening to the meditation and drifting off to sleep, our mind and our body will enable the process of regeneration to take place. This is the first level of healing.

Reviews

I wasn’t sure what to expect, but I really enjoyed this meditation.

This was so amazing… thank you 🥺💚💜
I was picking a meditation and the northern light picture made me choose this one because I was just watching them from out back yard, while fireworks went off. Happy new year!

Thank you - this was powerful for me tonight, your voice is perfect and you made it easy to visualize and actually feel the healing light 🩷🩵🤍

Thank you.Dear one. This meditation is a blessing.
I'll be coming back.
🙏🏽🧘🏾‍♂️🙏🧘‍♀️🙏🏻🧘🏼‍♂️💕💕💕✨️🙋🏼‍♀️😇

I found the teacher’s voice and background music soothing. I appreciated having the healing light come in from my crown chakra and the soles of my feet. Thank you for offering this calming meditation.