
12:30
12:30
Recovery - A Simple Meditation For Today
by Gera
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
This meditation is a brief glimpse into the journey of recovery. Within it is also a short meditation to allow you to go deeper in the process of recovery by breathing deeply and letting go. With empathy and shared purpose, one can stop the destructive habits, think, and join in this "flyer into the realm" of recovery. This meditation was done in the hopes that you can connect and experience the possibility of being joyous, happy, and free a day at a time. Music by Tom Dubas
RecoveryMeditationAcceptanceEmotional HealingGratitudeBreathingLetting GoEmpathyJoyHappinessFreedomSelf AcceptanceHigher Power ConnectionEmotional ReleaseCalming MeditationsDaily MeditationsRecovery JourneysSpirits

