Forgiveness

This practice is designed to help people forgive. Forgiveness is important. Really important. You really have to let things go and forgive. Forgive deeply. Seriously people, forgive! Forgive yourself. Forgive others. Forgive people you love. Forgive people you don't feel anything about. Forgive people you hate. Forgive everyone. This practice was developed by Recovery Dharma, an organization using Buddhist practices and principles to heal the suffering of addiction.

Reviews

I loved the prompts/affirmations. Thank you for guidance to a place of willingness to forgive ourselves & others.

I have now done this meditation several times and it is wonderful. So liberating. Thank you 🙏

It is nice to do these meditations outside the meeting. Thank you.

Really nice, just would prefer longer unguided sections. This one had good silence with it. Maybe go through all the guidance of recentering before the meditation begins, like an introduction

Highly recommend

Matt Campbell’s voice is so soothing. This is one of my favorite meditations, period.

The first time I did this meditation in my area RD group it moved me deeply. Thank you for giving me the same feeling and reminding me how powerful forgiveness can be.

Blessings! Thank you for a beautiful meditations! 🙏

Very leasing and relieving to me. Thank u 🙏🏻