Release & Renew: 12-Minute Healing Journey

"Healing Through Letting Go" In this mediation, Sarah will guide you to empower the part of you that wants to be more alive, awake and vital. You will learn to gently let go and move into a state of release and renewal.

Reviews

This was amazing. I definitely appreciate you, Sarah. I of course, will be sharing this with a Special person who came to mind who could use the same insight.

Always jaw dropping and mind blowing. Brings me to tears as I face my truth.

Our one precious life is so worth it.

This mediation goes beyond
and feels touched by divine love.

Thank you 🌅

Love the meditations from this teacher, the music and her voice really help you to heal and resonate with the words she speaks.

You always bring me to tears and for this I am so thankful. You have the magic in your words that I hear and feel.

Sarah’s words have been a guiding light during the darkest times over many years. Thank you 🙏🏼 💖✨

Gentle and so full of truth and compassion. Letting go. Becoming awake to be alive. Listen and choose. Thank you❤️

“My one precious Life is worth it” Thank you for the lovely reminder 🙏

Wow, very powerful 👏 my one life IS so worth it. I'm pulling those covers off! I will follow the little voice inside of me. ❣️❣️

I want to type this up so that I can read it over and over! Exactly what I needed to hear 👏 🙌 🙏 😌 thank you ❤️

This is exactly what I needed to hear this morning. Incredible. Love your meditations!

Everything is so beautiful, her voice guides me back to a piece of my soul every time. So grateful 🩵

Thank you very much. It was exactly what I needed to hear. Repetition is the mother of clarity. 🙏🏻

Grounding, peaceful, motivating, kind, and loving. All the things I needed this morning. Thank you.

So so so beautiful. Sarah talks with an elegant truth that i hear deeply. The tone and pace of speaking soften my heart and the mesaage is heard.
She is a gift

Right words at the right time. Thank you so much once again Sarah✨🤍

I struggle to have the words to describe my gratitude for Sarah and her meditations. They are often the most powerful, impactful, insightful, inspiring, uplifting moments in my life. Thank you 💫

Just what I needed now.
So uplifting and reaches deep inside you to give you comfort.

exactly what i needed to hear and experience in this moment ✨✨

This is my most favorite mediation/talk. I listen to it almost everyday.