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Support Your Healing Journey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
The journey towards healing emotional, mental and physical pain requires us to work beyond the external, and tap into our internal healing. We can feel so connected to our pain and trauma, that it becomes us. This practice works with helping us with releasing and accepting the inner journey to healing. Allowing these waters to wash away, evaporate and welcome in a new way of being, free from the weight, heaviness.
HealingEmotional ReleaseBody Mind SpiritBody ScanEmotional CleansingLetting GoBody Mind Spirit ConnectionSinkingAquatic VisualizationsBreathing AwarenessHealing ProcessJourneysSensationsVisualizations
Meet your Teacher

Elizabeth Raymond
Boston, MA, USA
