Release Emotions From Trauma

Welcome to this time and space to let go of uncomfortable emotions attached to past trauma, this journey uses the power of visualisation to anchor on a positive state to experience the joy of deep healing and connection, of unconditional love and leaving a deep sense of self-compassion, inner peace, and loving-kindness.

Reviews

The pinch of joy part didnt resonate as much but overall it was a phenomenal guided practice.

Was feeling terrible and had family issues banging around in my head. Did this meditation and released almost all the bad feelings. I feel great now and really to work. We need more trauma release work like this.