Release Trauma Signals - Final Wrap Up A Year Of Healing

This is the final lesson in our year-long journey of healing trauma signals as a collective. Over the past twelve months, we have come together with courage, compassion, and vulnerability—supporting one another as we faced, felt, and released the patterns that once held us back. Through shared intention and deep inner work, we have created a space for transformation, resilience, and profound connection.

Now, as we close this chapter, we stand at the threshold of a new beginning. The healing we have cultivated together has prepared us to step into the next phase of our Awakening—one marked by greater clarity, expanded consciousness, and a renewed sense of purpose. Find all the sessions posted on Insight Timer.

Thank you for being part of this sacred journey. As we move forward, may we continue to support each other and shine our light, knowing that our healing ripples out into the world.

Transcript

For all of you who are in this space,

Hold you so gently as we wrap up a whole year of really intense and beautiful work talking about all the trauma signals that are encoded in our system,

Little bits of debris,

Ancient memories,

Ancestral pathways,

So much stuff.

For this human,

It's not just carrying itself in this own journey,

But we're also carrying all the stories,

All the memories,

The codes,

The imprints,

The horrors,

The pain,

The sadness,

The trauma of just trying to survive.

This species has been playing one game since the beginning of its journey,

And that is the game of survival.

Just trying to manage,

Trying to cope,

And trying to survive.

Just know we are about to switch out of that system.

That system has all the codes,

All the despair,

The hardships,

And the struggle of survival.

Survival is such a huge thing that we have accomplished,

And those codes,

Those thoughts and patterns have been part of our existence and have been lovingly passed on by our ancestors in our genetic and our energetic information,

So that we too will find ways to survive,

To react quickly,

To manage the situation as best we can in that quick default pattern.

So just know that all the stuff that has been encoded in us and all our reactivity is because we've been doing the very brave journey of survival.

So please just thank your being and thank the memories and these codes,

Even though they're very painful for us.

Just thank them because they've brought us as a species to this point,

And here we are now.

It's perfect timing,

End of the year,

The 12th of the 12th,

Today.

It's a massive day for us to put this to rest and say,

Okay,

Now we've done.

Oh,

I just got goosebumps as I said that.

As we have been moving through each and every signal,

Now we put them to rest.

What a wonderful time for us to honor us,

Our bravery and our courage in this incredible journey of humanity.

The timing is perfect and we must absolutely know that there is a shift of consciousness and within that there is great energy integrity.

There's something that's awakening,

Something that's happening,

And I'm watching it again in the energy field.

It's like,

Oh my gosh,

Here we go.

We are in a sequence of energy patterns that is just too remarkable for words.

And my lovelies,

This is the first time we've entered into this new energy pattern.

Just love it when I see it in people's energy systems,

But also want to talk about how you can recognize this in your energy system so that as you're moving through this last phase,

Of just putting everything to rest,

Putting everything to bed that no longer needs to be part of your life because we are letting go of the idea of survival.

We're not here to survive anymore.

We're here to thrive.

And if we can just hear that in the sense of what else could possibly be,

The potential of what else,

If you can hear that,

You will know that we are on the cusp of something that truly is remarkable,

If only we can see it with clarity.

If only we can find our way through the stories and start to see everything in a whole and a new way.

All the pain,

All the hardship,

Everything that has come into our awareness has been so that we can become aware.

Every contrast that is smashed into our consciousness,

Into our life,

Into our mind,

Body and being,

Every impact has been giving us an opportunity to choose,

To think of,

To consider,

To yearn for and open up something else.

These two holding points,

The pain,

The contrast,

Trauma,

The suffering,

The survival and the expanse of an open,

The heart,

The soul,

The moving forward,

The things that we just are so longing for,

All of that,

Both of these lie here as two potentials.

What would we choose?

What would we choose now if we knew that the rest of existence will stand upon this platform?

What would you be willing to do if you knew you are laying a foundation for what is still to come?

It's not just that you're going to be in a more convenient place,

It is that we are doing something remarkable,

Imprinting,

Implanting a legacy for what is still to come.

And we have no idea how that is going to be and how it's going to unfold just as well.

Because if we had any idea and any thoughts or belief systems or any patterns,

Doctrine,

Dogma,

Anything that we put into what is next,

It just means we're borrowing a whole bunch of stories,

Precautions,

Safety tools and nets and we'll be pulling them across to a place that we think is a whole and a new place,

But it's not.

It's just a new scenario with the same instruments,

The same technology,

The same stories and patterns.

This we don't want to do.

So be mindful,

Be mindful now in the rest of your journey of what it is that is an old pattern and what it is that is a signal that's awakening your heart and your soul.

This point of witness is the most important point that you're going to know from now on.

Here's the story,

Here's the pain,

Here's the trauma,

Here I am noticing it and here is my heart pulling me towards something else.

Instead of going,

Oh I don't know what that is,

I'll just go and choose this story that I do know that's predictable,

That makes me feel safe.

Be the brave one and stand here in the place of witness and keep your heart open to the possibilities of what is still available to us.

There is so much more if we are available to that,

But if we're not,

If we're still shaking in our boots,

We've got a little bit of work to still do and that's okay.

We'll just keep doing those because remember those patterns are so big,

They're so huge,

They're default patterns and they throw us into all our reactive systems just like that.

So know that,

Know who you are in this.

Let's stand here now together in this space of peace and grace and see what it is that we can bring in as a way to really encourage us and bring us into a whole and a new experience.

Let's make this final ending of the trauma signals a significant one where we truly stand in our absolute and find that place that we can hold this energy in a whole new way.

So take a deep breath in,

A long slow out-breath,

Close your eyes if it's safe for you to do that and just hold the space for a moment.

Honor you right here right now,

This mind,

Body and being.

Honor your journey that you have been taking for such a very long time.

Everything that you know,

Register that in you.

You know so much because you were willing to participate,

Connect and collide with life.

There is a great deal that your mind and body and being know now.

We settle into this beautiful being.

We start to understand that our whole being has been housing little compartments of itself,

The signals that cause us immense despair.

So we have gone through all of these as we move through this year.

We want to now honor every single step that we've taken in the story and the hardships and the pain that is being locked up in each one of these energy centers within us.

So just be with me now as we consider a gentle looking through each of the chakras,

Each of the signals and we send love to this being and to those signals and release them.

Let them go and take a breath.

Now ever it feels within you do this with as much kindness and love as you possibly can.

So as we hold the space down,

Your body is relaxed and we think about the base of our body where we have our lower part of our body,

Our sexual organs and the glands and we think about all the impact points,

The energy that sit here,

The energy of humiliation and as you hear each one just feel like you could sweep love over it,

The energy of jealousy.

Take a breath in and sweep your love over it,

The energy of longing and lust and the energy of overwhelm.

Know that these are experiences that we will continue to have but they will no longer hurt us in a way that we cannot think because now we have the tools and the wherewithal to be in the spaces of awareness so that we can be aware.

Also held in the very base of our body is anything that registers as pride,

Shame or shock and send some loving energy over that.

All the feelings that we've experienced in this life of not feeling worthy.

To all of this now we place our love here and ask that this beautiful being,

This instrument of awareness and consciousness starts to recognize that these have been growth points for us to understand,

To register these as hard points of awareness impacts so that we could know.

What do you know now about the way you hold yourself inside of the place of feeling secure and loved,

Held and honored and can you honor you?

Can you love and respect you?

Just start there with all of that my loves,

So beautiful.

Now we bring our energy up into the kidney bladder energy area and as we know this point this is all about the fear buttons and consider these now as we just move through them and how you've held them in your being and how you've understood them as well.

That we have known the sense of blaming and dread,

The sense of foreboding.

We've understood that as a reaction inside of us that has made us tight and constricted.

So we've known the energy of horror and we also understand that the energy of conflict and the terrible confusion that comes with that and whatever has activated us in that,

Let it go.

Just take a breath in and we release and let it go.

I register the energy of terror,

The sense of not being able to be creative because I'm too insecure,

Too frightened to stick my head up and show myself.

All of this is a survival pattern.

I release,

Let go and eliminate all the points of pain that have locked into the base of my body,

Into all the glands and the sexual organs of my being.

Here into the kidneys and the bladder I release all the imprints that have been known to me and I align through time and I honor every step and every breath and every impact point.

So much love.

Then we shift our energy up into the third level and this is the liver and the gallbladder that holds the energy here.

What do we know here?

What do we tuck away into that part of our being?

We hold this dreadful energy of anger,

Bitterness,

Guilt.

There's so much hatred and resentment in the world still.

But for those who know and understand that this is a point of protectiveness,

Defensiveness,

So that we can be safe and survive,

We can see it in a different way,

Through a different lens.

Instead of reacting with that anger and throwing our anger back towards it,

Perhaps now we could step back one step and take a breath and realize what it is that is showing itself to us.

If it is revealing itself to us,

Then surely we have also the awareness and the antidote for that.

What do you know about being in those places of anger and despair,

Depression and frustration?

What do you know about the sense of panic and being indecisive?

What do you know about being stubborn?

And how are you holding that as a barrier between you and life?

Could it be that these barriers that we've been creating in our defensive reactive way,

Defending,

Deflecting,

Denying,

Distracting,

Detaching,

Destroying,

All of this reactive energy comes through and it is of no value to humanity at all?

And it is very damaging on our energy systems.

Take a deep breath into that.

Let it go.

We become a fine-tuned instrument now as we start to recognize that we are beings who know what it is that is for our highest good and what is not.

So we shift up now into the lung and the colon area,

The meridians that hold the sense,

This is fear,

My loves,

Sadness,

Terrible sadness,

Grief,

The crying and the discouragement,

The sense of rejection,

Sadness,

Sorrow,

Sorrow,

Deep sorrow.

Also within that,

The grief,

There is so much defensiveness because none of us want to be wailing all the time and feeling so vulnerable in our tears.

Yet our tears and the wailing as it moves up into our being,

The lung and the colon area,

It comes close to our heart where our hearts are breaking,

Shattering the illusions that we've been playing in and we start to create in a whole new way.

I release now with all my heart and soul,

Every imprint and every pain that is ever set within the space of my being.

I release and let it go with so much love and gratitude for all those lives that were lost and all the pain that was known so that we could know.

We honor and respect every single soul who knew the calamities within these signals and in that we honor life and the journey towards our awakening.

When we know what it is that we will never choose again,

This gives us the opportunity to choose something else.

Feel that now my lovelies.

And then we shift upward into the spleen and the stomach,

The meridians that hold the space here and the energies and as we work through them we've known anxiety,

Despair and disgust.

We've known nervousness and worry,

That trepidation,

Oh it's just awful,

That sense of failure,

Helplessness and hopelessness,

Which has really impacted our sense of self,

Our self-esteem.

And when we feel so lowly about ourselves that we're not doing so well,

We come up with so many protective devices that push life away because we try and insulate ourselves and hide ourselves and hide our pain,

Our vulnerability.

God forbid we be vulnerable.

It's just one of those things that this human species has said,

Don't you be vulnerable because you'll be the one who'll be eaten.

Be defensive,

Reject,

Push,

Hate and we've got to stop that behavior.

Whatever is different to us,

Could we come into a place now that we could embrace it?

Could we see diversity as the gift of awakening and awareness that we can start to see through the lens of so many different souls who experience and show themselves and their way of being in this life from that perspective.

Isn't it wonderful that they're showing that kind of window to us and we get to look through it if we care to,

If we take the trouble to look through that window and see the world through their eyes,

Feel it through their heart.

Could we just shatter all these great protective blocks that we put in place that have shut us down from feeling such a painful space and when we dump that into our body,

Into our spleen and our stomach it becomes very painful.

Take a breath and then we come in to the part right here in the heart and the small intestine.

As we hold the place at our heart it's dreadful heartache.

It's that sense of being abandoned,

Betrayed,

Left and forlorn,

Alone,

No one's there.

It's that feeling of being lost and not having love come back to us.

That love is not being received and yet there is this love because your heart is expanding but your heart cannot expand with the expectation that somebody else behaves in a different way or someone else will show up in a way that will make you feel comfortable.

Our hearts have got to expand no matter what and we've got to open our hearts to all life without any stories inside of them,

Without any shutdowns,

Without the survival code.

Imagine if we could do that as a species.

Wouldn't that be something?

So my lovelies,

As we've gone through each and every one of these,

It's been quite a journey and just know that every single signal,

If they were little threads and we took all those threads and we wrapped them together and strung them up and made a great big braided plait,

Then we would know the energy of betrayal because in every point of hardship,

Pain,

Suffering,

In every horror of humanity,

There has been a betrayal.

Betrayal sits so deeply,

Such a deep wound in our being.

We can find it in every single situation that there has been some form of betrayal,

Either us betraying ourselves or feeling the betrayal that's come towards us because there has been pain.

So my lovelies,

As you consider all of this and everything that we've gone through and every experience through all history,

All time,

All fields and all dimensions,

So here we are and now could we put a great big bubble around all of that and just say that is my greatest awareness.

That is my heart opening up to what it is that I seek now because I know all of this.

Because I've been willing in this life to crash and collide and to feel the impact of all these stories.

Because we have participated,

Because we've ached,

Yearned,

Screamed and raged.

Because this,

We are still here.

There is something calling in our being and that,

My lovely,

Is the essence of our divine.

That part of us that is sovereign,

That is the very breath of the divine,

It's that calling that is asking us to come home to that,

To awaken that energy here and now.

We can do all of that because we honor and respect the stories,

The impact trauma points of what has been.

Now we know what it is that we will never do again.

Could you know that now in this moment?

Could you stand in your space right now?

And just think about what it is that you would never ever want to happen again in the human story.

The moment you've got that connection to what it is that you would never ever embrace again,

Because the calamity of that energy awakening now into our space is going to be just so bad.

If you know the pain point,

If you know that and you know for absolute certain that you will never do this again,

Then just you,

Your darling being,

Not anybody else,

Not wishing for governments,

For people,

For leaders to do anything because we cannot rely upon that.

But you,

You can rely upon you.

You can trust you when you make a commitment with a heart and a soul commitment and you start to activate and you start to teach yourself to hold the exact opposite of that frequency.

Here on the one side lies that pain,

That story,

And here on the other lies the antidote that your heart knows and is calling in.

Every time there's an activation of the story that is pain,

Know that it is pain that creates bad behavior.

Just know that the one who is activating and playing in it is in pain and you know the antidote.

It's love and kindness,

Generosity of spirit.

It's not going out there and saying,

Oh,

Have this and do this and giving money and doing those things.

We can do that.

But what it is,

Is an energy of the heart and the soul.

It's I see you,

I see your life,

I honor your life.

As diverse and as crazy as it is,

I honor you for being in that point of awareness,

For holding that space.

I can see you and see that point of view.

We are opening up all the facets of our diamond awareness,

Our consciousness.

The more we do this,

The more we open it and expand it,

Come into that place of agreement and kindness within.

The more we do this,

The better chance we have as a species to take that next step.

It's right here,

My lovelies.

I'm seeing it in the frequency.

It looks like a still point.

It's very much a still point,

Head to toe.

And still point is when there is absolutely no movement.

It's a stillness.

When I see that absolute stillness,

And now I'm seeing it in the entire energy field.

Person after person is coming in with that.

So unusual,

Because everyone has their own signature.

But now there is a collective signature awakening in us.

Still point feels a little bit like an overwhelmed energy.

Don't undermine it.

You may be tired,

You might have ringing in your ears,

Pain,

Joints,

Feeling a bit depressed.

You might be trying to understand you and the space in a certain way.

Don't categorize it.

Don't put it in any container.

Just know that there is a shift and your being doesn't really know what to do with it.

We've never done this before.

We're in whole new territory.

Isn't it wonderful?

What you dream in,

What you create now,

Has the potential to become.

Just remember that.

You,

My love,

Are pivotal to the story.

Take a deep breath into that.

And then a long,

Slow out-breath.

As you release and drop,

Drop in,

Just be in the space.

Honor you now.

No mistake,

You have.

And no mistake,

What it is that you are feeling and knowing and understanding has an opportunity now to be reinterpreted through you in a way that is connected to your heightened and expanded consciousness.

Think above and beyond the old stereotypical story.

Make that your mission.

So much love here,

My darlings.

We take a breath and we come on back into the space.

We thank our guides and angels and divine presence for always holding us.

May they be with us through every breath,

Every step,

And every beat of our heart.

Thank you for you,

My treasures.

So much love.

Reviews

Thank you, sweet Joy, for this year of profound release and growth. Much love and many blessings to you.

So much gratitude for your wisdom and cocreating leadership along the changing path! . This has been one of the most challenging yesrs of my life, a miraculous time of sobriety and self examination where compassion for past mistakes has been strangely challenging to muster up in the rubric of AA. You were sent to me as a loving support God-Us Sister to zoom into these most intimate times when I am in bed just starting my days. Thank You from the deepness of myself and may you and yours be Blessed 3x3 and Beyond Eternity, Lovely One!
~from Nilz in New Mexico always = all ways ♾️💕🙏🏾🌌🕯️💫

Oh Joy … I am so grateful for finding you and sharing this life journey… Thank you for sharing your wisdom and insight with us ‼️❤️🙏