Morning Meditation For People In Recovery

Morning meditation for people in recovery. Starts with relaxation and a body scan. Then concentration focused on the breath. The meditation concludes with some reflection gratitude and setting the intention for the day.

Reviews

Perfectly paced meditation to return to over time.

Wow 😮 I am not the center of the universe but, I am part of it. Love this truth and your presentation. Thank you

Grateful for this meditation. Thank you.🙏🏽

Really helped me get grounded and centered this morning.

Lovely sit my brother. Thanks for sharing this with us. Namaste