Day 13: Navigating Recovery And Overcoming Adversity

Day 13 of Navigating Recovery And Overcoming Adversity: Self-Review. Today we will discover that allowing unsettled issues to accumulate can cause us to engage in addictive behaviors to numb the suffering, struggle, and remorse that accompanies them. Ultimately, you will learn how to perform a method of "Self Review" at the end of your evening meditation, so your heart can be free of the unsettled issues that contribute to addiction.

I want to thank all my teachers, especially Deepak Chopra, Gabby Bernstein, and David Ji who have inspired me in inspiring you.

Reviews

Continue to love this series thank you 😊

Reviewing my day on fast forward was a bit akward. I do check in with myself and my actions throughout my day. I do feel the benefits of that habit. I do understand the value of that habit. Namaste George

Excellent resource. Thx

This is a gem of a meditation series. This is my second time through and it's turning out to be more powerful that the first. George, please, please, consider putting together another series.

What a great way to review my day as I am not fond of writing. Thanks for helping me.