Healing The Hurt

This grief support guided meditation helps deal with the devastating effects of loss. It uses relaxation therapy combined with psychologically sound principles of the stages of grieving to facilitate understanding and work through the emotions that accompany significant loss and begin to heal. Divorce, Death, Moving, Loss of a Significant Relationship, Breakup or Healing from violence. All these stressors have a major impact on our psychological and emotional state. Not only will you experience deep relaxation and much needed emotional rest, but you will get a chance to step back from the pain and be continually supported through the healing process.

Reviews

Excellent. Helped me cry out some pain I was holding onto. Bookmarked this for the future. I tend to get STUCK in my negative emotions as opposed to releasing and feeling and letting them go. This helped. Thank you.

This session truly opened a healing part that needed to be released and resolved.

Oh my god this was just what I needed because I went through a real disappointment today and thank goodness after an outreach call and this I just feel so much better! I can now help others at my job for the rest of the day! Definitely saving this and following her!

Thank you. It was very good your voice and the music in the background was soothing. I will be doing it again.

Perfect just what I needed. Thank you thank you thank you.