Healing The Hurt

This grief support guided meditation helps deal with the devastating effects of loss. It uses relaxation therapy combined with psychologically sound principles of the stages of grieving to facilitate understanding and work through the emotions that accompany significant loss and begin to heal. Divorce, Death, Moving, Loss of a Significant Relationship, Breakup or Healing from violence. All these stressors have a major impact on our psychological and emotional state. Not only will you experience deep relaxation and much needed emotional rest, but you will get a chance to step back from the pain and be continually supported through the healing process.

Reviews

Oh my god this was just what I needed because I went through a real disappointment today and thank goodness after an outreach call and this I just feel so much better! I can now help others at my job for the rest of the day! Definitely saving this and following her!

Thank you. It was very good your voice and the music in the background was soothing. I will be doing it again.

Perfect just what I needed. Thank you thank you thank you.

Very calming and healing!
2 little comments: I found the amount of text was a bit too much, moving a little too quickly. Also, to open my eyes from a deep state of relaxation felt a little abrupt.
I loved your voice though and I could really feel those negative feelings leave my body. Your meditation really helped me in a difficult situation!

That was awesome and something I needed right now. Thank You so very much!
Peace and Love,
Peter

❤🙏🏻

Thank you. Helped a great deal to recenter myself after an emotional dream of loss, guilt and blame. Will keep this one bookmarked. Truly remarkable and powerful meditation. Thank you.

Amazing

Thank you, i feel so peacefull now🙏

A soft gentle calming voice
Perfect healing thank you 🌿

deeply healing, will come back to this

My 20-year-old son was recently killed in a tragic car accident. I’ve been searching for a meditation or something that can help me process the intense grief and despair that I felt. I went through this incredible meditation this morning, and I can’t even exaggerate the profound and incredible experience I had. I walked through the guided meditation part, then when it was over the soft music played and I just experienced the most profound connection with my son. My eyes were closed and then suddenly I just felt this overwhelm feeling any sensation of light approaching me. I felt my son I felt his light bathe over me; merged with my soul. I never thought anything like this was possible, but the experience was intense and real. I am completely sober and not on any drugs, LOL. This was the most beautiful soul Hug. Thank you for this beautiful meditation. I will treasure this

This meditation was very helpful and I learned to change my emotions in something positive. I want to thank you for helping me to get through a difficult time.

Thank you for helping me get through this morning.

Sooooo beautiful! Thank you 🙏!

I do feel peace & I just lost my mother and it wasn't a good relationship and I was bound w/ emotions that I didn't know how to help pass through.Thank You for your help

The concept that also hard times exsist and are an opportunity for growth and love, speaks to me. Thank you 🙏

Very helpful in gaining focus and perspective. Thank you.

Peaceful and soothing meditation for the mind and the soul. Beautiful, Thank you 🙏🏾

When she says "open your eyes" there's actually nine more minutes of music to integrate the work.