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Meditation Timer OnlineThe road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.
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4.7guided•20 min
Meditation For Addiction & Recovery
Victoria Andrews
4.8guided•2 min
A Prayer For Healing
Light Energy Meditation
4.8guided•18 min
Day 15: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•22 min
Be Well Again Meditation
Fred Wood
4.9guided•25 min
Ground Yourself In Love
Jade Wolf
4.8guided•18 min
Day 16: Navigating Recovery And Overcoming Adversity
George Peterson
4.9guided•14 min•
Meditation For Post-Surgery Healing & Recovery
Jaclyn Albergoni
4.6guided•7 min
Promote Healing & Growth With Affirmations
DaeEss 1Dréa Pennington Wasio
4.8guided•13 min
Discover Pain Relief Via Relaxation, Breathing, Affirmations
Samantha Russell
4.8guided•8 min
Clear The Space For Health
Dara Rabel
4.7guided•15 min
Healing Your Body – Connecting To Your Inner Healer
Jayne Corner
4.7guided•14 min
Self-Healing Meditation
Daphne Garrido
4.7guided•18 min
Day 10: Navigating Recovery & Overcoming Adversity
George Peterson
5guided•3 min•
The Prayer For Connection
Kari Doherty
4.9guided•10 min
Affirmations For Healing And Transformation
Chanequa Walker-Barnes
5guided•28 min
Release Trauma Signals - Final Wrap Up A Year Of Healing
Joy Truscott
5guided•18 min•
Finding Safety In Your Body While Healing From Trauma
Olivia Jackson
4.8guided•11 min
Healing Meditation
Karia Wellness
4.8guided•48 min
Deep Healing Meditation #4 - Connecting With Source
Renee Sills
4.9guided•15 min•
Connect With Your Spiritual Team: Healing & Restoration
Jaclyn Albergoni
4.6guided•6 min
A Daily Surrender
Ashlie Pappas
4.8guided•18 min
Day 20: Navigating Recovery And Overcoming Adversity
George Peterson
5guided•17 min•
Healing Heartache: Meditation For Emotional Recovery
Jaclyn Albergoni
4.8guided•9 min
Mantra Meditation - For When Recovery Doesn’t Seem Worth It
Kate Noel
4.9guided•18 min•
Freeing Held Energy From Trauma
Olivia Jackson
4.9guided•7 min
Healing From Emotional Abandonment
DJ Burr
4.8guided•8 min
Recovery: Relapse Prevention
Brian Hyman
4.8guided•8 min
Trauma Healing Meditation - With Music
Rebecca Wild
4.8guided•8 min
Trauma Healing Meditation - With Music
Rebecca Wild
4.7guided•18 min
A Healing Journey
Leslie McGeagh
4.7guided•16 min
Divorce Healing Visualization
Sarah May
4.8guided•4 min•
Path To Recovery A Daily Prayer For Sobriety
Lai Tattis
4.7guided•9 min
A Suggestive Healing For The Mind And Body
Leslie DMello
4.9guided•11 min•
Healing And Relaxation
Michelle Bradley
5guided•37 min
Soul Revival: Reclaiming Your Sacred Parts & Energy
Vlada de Sousa
4.8guided•10 min
Healing Your Pain
Golebahar Tabatabai
4.7guided•18 min
Day 13: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•36 min
Release Emotions From Trauma
Lai Tattis
4.8guided•20 min•
Trauma Releasing Breathwork
Natasha Thompson
4.8guided•38 min
Feel To Heal- Relationship With Trauma Pain & Suffering
Ruthie Hanan
4.6guided•7 min
Healing Affirmations
Masha @ Vibrant Yoga
4.6guided•3 min
Affirmative Prayer For Addiction Recovery
Mile Hi Church
4.9guided•6 min•
De-Traumatize And Reset Your Nervous System
Melinda Bernstein
4.8guided•15 min•
Healing The Pain Body
Carrie Suwal
4.8guided•3 min
Resiliency – Addiction Recovery
Mile Hi Church
4.7guided•14 min
Aiding The Body's Healing Process Post Surgery Or Injury
Madeleine Woodward
5guided•14 min
Quantum Heart Reiki, Golden Seal Codes For Addiction Healing
Cice Rivera
4.7guided•18 min
Day 7: Navigating Recovery And Overcoming Adversity
George Peterson
5guided•9 min
How Does Inner Relationship Allow For Deep Healing? Find Out
Simon McKibbin
4.8guided•10 min•
Affirmations For Physical Healing, Rest, And Body-Trust
Alison Potts
4.7guided•9 min
Energy Alchemy: Reiki-Infused Meditation For Deep Healing
Elle Reg
4.7guided•11 min
Radiant Recovery - A Guided Meditation For Injury Healing
Simone | Warrior Two Yoga
4.7guided•17 min
Healing Your Broken Heart
Don McAvinchey
4.9guided•9 min
Quantum Heart Reiki Recovery Codes Activation
Cice Rivera
4.8guided•15 min•
Save Years In Therapy: Critical First Step To Trauma Healing
Ana Mael
4.7guided•10 min
Breath Work For Healing
jEnergy- Jen Fedorowicz
4.6guided•19 min
Forgiveness
Recovery Dharma
5guided•4 min
How To Release Trauma From The Body
MirIAM
4.6guided•27 min
Healing Deep Trauma Through Heart-Centered Awakening
Elizabeth Raymond
5guided•19 min
Healing Narcissistic Influence And Trauma
Renée Mayne
5guided•7 min
Healing Is Here
Mars Bradley
4.7guided•6 min
Healing Energy Meditation
Tanya D
4.7guided•15 min
Personal Healing Practice
Rev Lee Wolak
4.8guided•46 min•
Healing Journey Addiction Recovery, Withdrawal, Binaurals
Sage // Ilumina
4.8guided•47 min
Understanding Sickness & Activating Healing
Anne van Leeuwen
4.8guided•11 min
Healing From Failure
Gerti Schoen
4.8guided•9 min
Beginner Insight Meditation For People In Recovery
Adrienne van der Valk
4.7guided•29 min
Healing Trauma - Guided Meditation
Cory Cochiolo
5guided•5 min
Breathing In Recovery
Alanna Brewton
5guided•8 min•
A Healing Meditation For Trauma Recovery
Allonia Water
4.6guided•12 min
Healing PTSD And Trauma Through Feeling
Loula Love
4.8guided•10 min•
Healing Coherence Breath: A Restorative Practice
Christian Henwood
4.7guided•18 min
Day 14: Navigating Recovery And Overcoming Adversity
George Peterson
4.6guided•5 min
Regenerate And Recover
Marie Louise - Evolve Yourself
4.8guided•17 min
Heal In The Centre Of The Pain
Joy Truscott
4.8guided•28 min
Divine Healing Through Reconnection And Rest
Beth Morrow
4.6guided•19 min
Day 2: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•13 min•
The Role Of Acceptance In Healing From Trauma
Olivia Jackson
4.8guided•5 min
Healing Is The New Hustle
Jessalin Lam
4.6guided•11 min
Healing Treatment
Franziska Hochwald
4.8guided•5 min•
The Invitation To Heal Thyself
Nathan O'Neill
4.8guided•10 min•
Healing Through Forgiveness
Paula Jean
4.6guided•10 min
Let Go & Promote Self-Healing
Ellen Mouton
4.7guided•9 min•
Healing From Divorce
Andrea Wachter
4.6guided•10 min
Let Go & Promote Self-Healing
Ellen Mouton
4.7guided•9 min•
Healing From Divorce
Andrea Wachter
4.8guided•8 min•
Prayer For Addiction Crisis: SOS Relief And Support
Ana Mael
5guided•16 min
Step 1: Letting Go – A 12-Step Recovery Meditation
Ade Anita Johnson
5guided•10 min
For When You Feel Broken - Becoming Whole
Shaia Astra
4.6guided•12 min
Step 1- Meditation For Addiction Recovery
Yoga by Tanya
4.8guided•14 min
Full Body Healing Seive Meditation
Georgia Vanderville
4.7guided•16 min
Full Body Restoration
Christian Chegne
4.6guided•23 min
Healing From A Broken Relationship
Jason Stephenson
4.8guided•15 min
Affirmations For Healing And Health
One Minute Meditator - Sammy Swayn
4.6guided•18 min
Day 21: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•11 min
Healing Trauma & Help In Recovery
Tonya Phillips
4.7guided•9 min
Meditation For Finding Acceptance During Healing
Megan J Robinson
4.5guided•11 min
Healing Our Mother Wound
Lisa A. Romano
4.7guided•14 min•
Heal With Gratitude
Carrie Suwal
4.5guided•10 min
Step 2: A Return to Sanity
Sadie Barr
4.6guided•60 min
Return To Wholeness Sleep Meditation
Sara Raymond
4.7guided•15 min
Healing Through Symbol Transformation - 15 Minute
Michael Dawson
4.7guided•11 min
Journey To Self-Healing
Erica Watts
4.7guided•21 min
Heal From The Inside Out
Barbara Deyo
4.7guided•13 min
Heal Wounds, Start Anew
Jennifer Agostini
4.6guided•16 min
Explore Addiction Cravings Through Sensation Awareness
Beth Burgess
4.5guided•5 min
Positive Affirmations For Recovery
Kerrie Ann Day
4.7guided•14 min
Healing Meditation And Affirmations
Jennie Askins
4.6guided•11 min
Your Body Knows How To Heal You
Katherine Vilnrotter
4.5guided•9 min
Healing Heartbreak
Nicola Hayes - The Breakthrough Therapist
4.7guided•11 min
Healing Through Feeling
Isabella Guevara
4.7guided•30 min
Healing From Significant Trauma
Karen Roy
4.7guided•9 min
Soothe Chronic Pain And Anxiety With Internal Resource
Yaicha Bryan
4.6guided•2 min
Ho'oponopono meditation
G. L. Sampoorna
4.6guided•14 min
Healing The Body From Pain, Discomfort, & Dis-ease
Melissa Marks
4.8guided•23 min
Feel It To Heal It Journey
Linda Orsini
4.6guided•16 min
Healing From Grief
Hailey Pinksen
4.7guided•7 min
5 Minutes For Physical Healing And Recovery
Jade Crosland
4.5guided•7 min
Inspired Recovery
Ashlie Pappas
4.6guided•15 min
15 Minute Morning Meditation For People In Recovery
John Bruna
4.6guided•11 min
Balancing Your Energy & Body
Aang Govender
4.6guided•10 min
Find Your Joy
Thriving With PTSD
4.6guided•15 min•
Meditation To Heal After Surgery
Phoebe Garnsworthy
4.6guided•10 min
Deal With Overwhelming Emotions & Addictive Thinking
Vera Lux
4.6guided•17 min
Addiction Recovery Meditation: Overcome Compulsive Behaviors
jamie belso
4.4guided•18 min
Day 1: Navigating Recovery & Overcoming Adversity
George Peterson
4.6guided•3 min
Affirmations For Healing & Health
Tina Stinson
4.6guided•18 min
Dissolve Pain & Mental Heaviness
Claudia-Sam Cataford Sauvé
4.7guided•12 min
Healing Journey
Elisa Skidmore
4.6guided•10 min
The Healing Series | Healing Yourself
Raphaelle Cox
4.5guided•12 min
Breathe To Reclaim Your Body
Thriving With PTSD
4.6guided•19 min
Center Your Body & Create Space For Healing & Restoration
Dr Danielle Lockwood
4.7guided•6 min
Serenity Prayer To Start Your Day
Roberto Ferreira
4.8guided•24 min
Healing From Toxic Masculinity: Release Fear, Reclaim Safety
Paz Sonagara
4.7guided•15 min
Healing And Renewal After A Breakup
Valeria Balashevskaya
4.7guided•15 min
Transformative Meditation For Emotional Release
Nadia Tamara Lee
4.5guided•6 min
Recovering From Surgery
Mary True
4.7guided•5 min
Being In Your Body
Renee
4.4guided•17 min
Mastering Pain
Anna Hughes
4.6guided•17 min
Time Will Heal
Safia Pulliam
4.6guided•16 min
Heal And Shift Through Forgiveness
Paul McCann
4.7guided•18 min•
Soul Retrieval
Chantell Leung
4.6guided•8 min
Healing Meditation With Affirmations
Gena Silvers
4.6guided•7 min
Healing Light Meditation
Ashley Smaldino
4.6guided•11 min
Healing Pain & Illness Through Deep Listening
Erin Easton
4.5guided•9 min
Letting Go Of Chronic Pain
Beth Lee
4.5guided•27 min
Releasing Pain From Suppressed Emotions
Caring Nature
4.7guided•17 min
From Rupture To Repair
Katherine Daou Christian
4.6guided•3 min
Healing Meditation After A Toxic Relationship
Eve Dionne Miller
4.5guided•9 min
Relaxation For Recovery From Addictions
Shari Blossom (Giri)
4.3guided•11 min
Depression Release
Katarina Scott
4.5guided•7 min
I Am A Healer - I Can Heal
Tiffany Alling
4.5guided•6 min
Healing Heartache To Embrace Renewal And Love
Tracy Lynn
4.5guided•3 min
Oneness – Addiction Recovery
Mile Hi Church
4.5guided•4 min
Healing Affirmations
Alannah Dean
4.6guided•10 min
The Physical Me That Needs Nurturing
Linda Owen
4.4guided•16 min
Meditation for Recovery 13: Working With Pain
Valerie (vimalasara) Mason-John
4.6guided•3 min
Accepting Pain As A Powerful Experience
Dr. Crystal Abitz, PhD, LMT, CSCS
4.5guided•30 min
Restore & Regenerate Intro & Meditation
Stephanie Canavesio
4.5guided•23 min
Healing Meditation, Let Go Of Memories That Hold You Down
Marie Mädge
4.5guided•16 min
Reparenting Healing Work
Julia Bondar
4.5guided•6 min
Affirmation Meditation For Healing Trauma
Cordula Zwoboda
4.4guided•12 min
Letting Go Of What No Longer Serves You And Reclaim Your Scattered Energy
Bianca Todorut
4.4guided•11 min
Invitation To HEAL - Having, Enriching, Absorbing, & Linking
Malcolm Huxter
4.5guided•21 min
Healing The Physical And Emotional Self
Jessica Brake
4.2guided•15 min
Healing From Illness
Steph Gadsden
4.4guided•12 min
Restore
Liz
4.4guided•9 min
Recovery For Burnout & Chronic Fatigue
Melina Offenburger
4.5guided•11 min
A Gentle Journey Toward Renewal And Strength
Daria Magdalena Kruczkowska
4.3guided•21 min
Advanced Highest Self-Healing (Belief & Value)
Hani Cheng
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.3guided•40 min
Healing Attachment Wounds
Miss Healing Codes
4.3guided•3 min
Forgiveness – Addiction Recovery
Mile Hi Church
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.4guided•5 min
5-Minute Healing Codependency In Sobriety
Louisa Nixon
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
4.4guided•10 min
Healing From Painful Memories
Joy Foster
4.9guided•12 min
Inner Peace Treaty: 10-Minute Self-Harmony Guide
Sarah Blondin
4.8guided•12 min
Becoming Your Own Beloved: Ritual Of Self-Love.
Sarah Blondin
4.8guided•9 min
Navigating Life's Shifts: Practice For Graceful Adaptability
Sarah Blondin
4.9guided•13 min
Transcend Through Pain: 13-Minute Divine Connection
Sarah Blondin
4.2guided•13 min
Becoming Aware
Carol Marcy
4.9guided•14 min
Cultivate Inner Gentleness: 15-Minute Softening
Sarah Blondin
4.9guided•22 min
Soothing Healing Love
davidji
4.8guided•9 min
Alchemy Of The Heart: Harmonize Your Inner Landscape
Sarah Blondin
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.8guided•30 min
Drift Into Stillness: 30-Minute Sleep Surrender
Sarah Blondin
4.3guided•16 min
Heal Your Body
Brett Cotter
4.3guided•21 min
Healing For Pain Relief
Jessie
4.2guided•2 min
Boundaries – Addiction Recovery
Mile Hi Church
4.2guided•3 min
Meditation – Addiction Recovery
Mile Hi Church
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.3guided•71 min•
Heal Past Traumas Affirmations
Harmooni
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.8guided•16 min
Gratitude
Annemaree Rowley
4.9guided•14 min
Self Love For The Feminine
Jason McGrice
4.9guided•24 min
Heal Your Body & Balance Your Chakras
davidji
4.8guided•16 min
Letting Go Meditation
Annemaree Rowley
4.9guided•3 min
May You.... (Healing Poetry)
Mar Healy
4.8guided•7 min
Body Scan Relaxation
Andrew Johnson
4.9guided•20 min
Mind-Body Healing (For Pain, Sickness & Health)
davidji
4.8guided•17 min
Breathwork For Healing + Transformation
Bree Melanson
4.8guided•22 min
Let Go Of Fear, Worries And Anxiety
Kenneth Soares
4.3guided•21 min
Soul Recovery
Helen Holt
4.8guided•25 min
Detach From Overthinking: Healing & Cleansing Negative Energy
Kenneth Soares
4.8guided•10 min
The RAIN of Self-Compassion
Tara Brach
4.9guided•29 min
Rise of the Phoenix
Dakota Earth Cloud Walker
4.9guided•18 min
Breathing In Abundance
davidji
4.8guided•19 min
Relax, Release, and Relief
davidji
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.9guided•19 min
Accessing The Sacred Life Within You - 19 Minute Daily Insight
Sarah Blondin
4.9guided•21 min
Spontaneous Transformation
davidji
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.9guided•10 min
Awakening Your Best Self - 10 Min Daily Insight
davidji
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•19 min
Tender Healing
davidji
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.2guided•3 min
Grace – Addiction Recovery
Mile Hi Church
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•20 min
Ready For REbirth
davidji
4.9guided•21 min
Awakening Courage
davidji
4.8guided•46 min
Deep Into Sleep
Glenda Cedarleaf
4.9guided•32 min
Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation
Kenneth Soares
4.9guided•3 min
Poem - Look Back
Mar Healy
4.8guided•35 min
Wake Up Your Inner Wisdom
Jana Roemer
4.9guided•32 min
Yoga Nidra For Healing
Zoe Kanat
4.8guided•122 min
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
Jason Stephenson
4.9guided•54 min
Single Eye Of The Heart Yoga Nidra
Tanis
4.8guided•32 min
Healing Negative Childhood Programming-Release Shame
Lisa A. Romano
4.9guided•13 min
Cord Cutting Meditation
Mel Schweder
4.8guided•5 min
Everything Will Be Ok
Mar Healy
4.9guided•9 min
21 Blessings From The Divine Feminine
Glenda Cedarleaf
4.9guided•40 min
Cultivate Inner Health
Andrew Johnson
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.8guided•15 min
From Pain to Peace
Bethany Auriel-Hagan
4.9guided•17 min
Grievance Or Miracle?
davidji
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.8guided•15 min
From Pain to Peace
Bethany Auriel-Hagan
4.9guided•17 min
Grievance Or Miracle?
davidji
4.9guided•23 min
Emotional Healing
Saqib Rizvi
4.9guided•41 min
Meditation For Soul Energy Alignment - Activate Your Light and Inner Power
Kenneth Soares
4.9guided•10 min•
Xi Breathing
Rachel Fearnley
4.8guided•4 min
The Magic Is You
Ranjith Vallathol
4.9guided•20 min
Perfect Health Practice (Long Slow Version)
Nicole Bayliss
4.8guided•8 min
Short Gratitude Prayer
Saqib Rizvi
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.9guided•17 min
The Gentle Power Of Gratitude
Ranjith Vallathol
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.8guided•40 min
Healing Dream
Glenda Cedarleaf
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•40 min
Healing Meditation With DNA Activation
Stephanie Chewning
4.9guided•29 min
Inner Child Healing
Selena Lael
4.8guided•7 min
Turning Inwards
Dora Kamau
4.9guided•18 min
The Black Bear - Healing Emotional Trauma
Sez Kristiansen
4.8guided•21 min
Meditation to Boost Self Love & Inner Strength
Kenneth Soares
4.8guided•10 min
Let Go
Lynne Clark Brunson MS LMFT
4.9guided•19 min
Seek Less, Create More - A Meditative Journey Into The Unconditional Heart
Sez Kristiansen
4.7guided•15 min
Mountain Meditation
Andy Hobson
4.9guided•29 min
Breathwork For Physical Healing
Bree Melanson
4.9guided•38 min
Becoming a Lighthouse of Love & Healing Light
Steve Nobel
4.9guided•32 min
The Open Field - Healing Limiting Beliefs
Sez Kristiansen
4.9guided•65 min
Complete Chakra Cleanse & Reset
Pura Rasa
4.9guided•34 min
Peace On Earth
Andy Hobson
4.9guided•36 min
Guided Inner Child Healing Meditation
Kenneth Soares
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