1:00:33

Return To Wholeness Sleep Meditation

Name: Return To Wholeness Sleep Meditation
Uploaded: 2025-06-09T19:10:34.932Z
Duration: 1 h 33 s
Channel: Sara Raymond
Description: If you’ve ever felt like healing was something far away, something you had to earn or strive for—this practice is here to remind you: your healing has already begun. This is a deeply restorative meditation journey to help you return to your inner sanctuary, awaken your body’s wisdom, and remember your power to heal from within. Music Credit: Peace Within by Jason Stephenson

by Sara Raymond

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

If you’ve ever felt like healing was something far away, something you had to earn or strive for—this practice is here to remind you: your healing has already begun. This is a deeply restorative meditation journey to help you return to your inner sanctuary, awaken your body’s wisdom, and remember your power to heal from within. Music Credit: Peace Within by Jason Stephenson

Sleep Meditation Healing Self Love Body Awareness Nervous System Inner Sanctuary Affirmations Self Trust Emotional Release Visualization Empowerment Nervous System Regulation Healing Intention

Meet your Teacher

Sara Raymond

Fulton, MD, USA

Meet your Teacher

Sara Raymond

Fulton, MD, USA

© 2026 Sara Raymond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.