Guided Meditations for Guided imagery or Visualization

Guided Visualization engages the imagination to achieve almost any desired state. Words, music, silence and/or sound effects may be used to create a multi-layered, sensory experience designed for a specific outcome. These include relaxation, sleep, focus, productivity, pain relief and weight loss. Visualization is most widely known for achieving successful outcomes in sports, performance and wellness.

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Displaying 10000 meditations for guided imagery or visualization

4.9guided24 min

Guided Visualization To Connect To Your Higher Self

Joan Varini

4.8guided23 min

Connect To Your Guides Meditation (Extended Version)

Eliyaju

4.7guided4 min

Forest Guided Meditation

Julie Campilio

4.9guided11 min

Released - A Bible-Based Christian Guided Visualization

Jana M Smith

4.7guided10 min

Connect With Your Inner Guide - Heart Chakra

Marilyn Fontaine

4.8guided34 min

Meet Your Guides - A Guided Meditation

Carla LunAscention

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.7guided14 min

Healing Guided Visualization

Moira Hutchison

4.9guided23 min

Guided Visualization - The Island

Marcie James

4.8guided27 min

Visual Practice For Grounded Awareness

Lexy Lehmkuhl

4.8guided15 min

Meet Your Spirit Guides

Leah Vermeeren

4.8guided13 min

The Still Lake Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.7guided25 min

Guided Spiral Imagery

Megan MacCarthy

4.8guided16 min

Future Self Practice

Angele

4.8guided44 min

Finding Clarity During Uncertain Times

Carleena Lara-Bregatta

4.7guided10 min

Just Illuminate

Tom Evans

4.8guided6 min

Guided Imagery - Floating On Water

Michelle White | Happy Inside

4.8guided7 min

Trusting Your Intuition

Jorge Sepulveda

4.8guided27 min

Guided Visualization (Spirit Guides + Shamanic Landscape)

Fallon Stone

4.7guided6 min

Bloom (Guided Imagery)

MaryChristine Parks

5guided36 min

Meet Your Mentor Guided Visualization

Anastasia

4.8guided14 min

Receive Guidance From Your Spirit Guide

Nathan Williams

4.8guided25 min

Accelerate Energetic Healing, Balance & Wellbeing

Michaiel Patrick Bovenes

4.6guided20 min

Ultimate Guided Visualization: Breathe & Connect

Aluna Moon

4.8guided25 min

Developing Inner Clarity

Krystal Thompson

4.8guided10 min

Journey To Your Guide

Holly Boullé

4.7guided5 min

Guided Visualisation To Align With Your Future Self

Heather Nelson | Tap Into Your Magic

4.8guided14 min

Meet Your Intuition

Lilian Motta

4.9guided29 min

Magic Turquoise Glasses Guided Visualization

Lisbeth Overton

4.8guided20 min

Mountain Cabin Guided Visualization

Loula Love

4.7guided18 min

Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz

Mahi Davide

4.7guided11 min

Visualization - Goal In The Future

Shealing

4.7guided14 min

Aligning With Success

Carla LunAscention

4.7guided7 min

Connect With Your Guides

Kirsten Pancras

4.9guided12 min

Get Inspired - Guided Visualization

Indlandsis

5guided7 min

Guided Imagery For Happiness And Comfort

Samantha Linden, DBA, M.ED.

4.8guided10 min

Becoming Aware

Noel Neu

4.7guided45 min

Connecting To Your Guides

Laurie Fulford

4.8guided20 min

Sleep Visualization Journey

Carinne Leduc

4.7guided9 min

Rescued - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided12 min

Purposeful And Aligned Work

Steph Janzen

4.7guided15 min

Guided Imagery Meditation For Before Bed

Lisa Ackerman

4.8guided14 min

Journey To Meet Your Inner Guide

Cecily Crow

4.7guided9 min

Meet Your Inner Guide

Jennifer Davoust

4.8guided25 min

Connect To Your Higher Self

Charlotte Wright

4.9guided10 min

Guided Manifestation Visualisation Meditation With Music

Ady Lloyd

4.7guided6 min

Beach Imagery

Take Care Coaching

4.7guided17 min

Guided Journey: Find Your Path And Purpose

Jamie Holbrook

4.8guided7 min

Quick Grounding Activation

Iris van Ooyen

4.8guided13 min

Inner Guide Meditation

Nikki D'Ambrosio

4.7guided31 min

Guided Visualization For Success & Prosperity

Dr. Irene Cop

4.7guided23 min

Get Grounded

Alex Bynum

4.8guided17 min

Create Inner Safety

Sarah-Beth Barrett | Source Expressions Healing Arts

4.7guided9 min

Peace & Tranquility Guided Imagery

Justin Francisco

5guided18 min

Guided Journey To Connect With A Guide

Michael

4.7guided8 min

Know Where You Are Going

Tom Evans

5guided16 min

Soothing The Body: Guided Imagery For Physical Pain

Motoki

4.9guided17 min

Soaring With The Eagle

Marusya and Nick Price

4.6guided10 min

Your Angels & Guides Vizualization

In Memory of Karen Berg

4.8guided14 min

Connect With Spirit Guide: Guardian Of The Waters

mannia louise

5guided3 min

Guided Imagery For Kids: Magical Forest Journey

Ashley DeLuccia

5guided13 min

The Underwater Gratitude Journey (Guided Visualization)

Nathan Williams

4.7guided10 min

Guided Imagery To Stop Biting Your Nails Or Touching Your Face

Traci Stein

4.8guided13 min

Guided Visualization For Relaxation: Room Of One's Own

Jenny Mayo

5guided20 min

The Moonglade | Guided Imagery & Visualization

Braydon Mackenzie

4.8guided15 min

Warm Comforting Light Imagery

Dean Quick, MT-BC, FAMI

5guided15 min

Support

Ziska Maeder

4.8guided11 min

Safe Space | Guided Imagery

Mayana & David Geathers

4.8guided4 min

A Colorful Journey To Presence

Kristin Dorn

4.7guided11 min

Loving Imagination: Guided Practice

Charlotte Fay

5guided10 min

Journey Up A River To An Enchanted Forest

Amy Christensen

4.7guided11 min

Bluebird Guided Imagery For Your Children

Austine

4.8guided6 min

Accessing Your Deepest Wisdom Guided Practice

Theresa Kulikowski-Gillespie

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

4.8guided14 min

The Feel Good Visualisation

Nathan Williams

4.8guided10 min

Grounding Meditation Using Nature Visualization

Kerry Dunn

5guided31 min

Sacred Reflection: A Guided Visualization

Clara Starr

4.8guided8 min

Meet Your Spirit Guide

Dana Pearlman

5guided9 min

Visualization For Embodiment

Breanna Mashinter

5guided12 min

Your Meditation Journey Day 8: Visualization Meditation

Melena Kiriaki

4.7guided25 min

Flight: A Guided Visualization For Awareness & Illumination

Lissa Schubert

5guided7 min

Get Through Hardship Guided Visualization

Nathan Williams

4.7guided12 min

Guided Journey To Your Sacred Space

AConsciousSpace

4.8guided17 min

Spirit Guide: Soul Journey

Frankie P

5guided17 min

Your Beautiful Moment

Irene Schanda

4.8guided11 min

Guided Visualization To Destress

Julia Bielecki

4.7guided5 min

Sacred Forest, Ground And Enliven

Rani Emerson

5guided5 min

Guided Visualization: Grounding With Roots

Bethany Moore, ʟᴘᴄᴄ-ꜱ, ʟᴘᴀᴛ, ᴀᴛʀ-ʙᴄ, ᴄᴇᴜ ᴘʀᴏᴠɪᴅᴇʀ-ɴᴍ & ᴀᴛᴄʙ

4.8guided7 min

How Visual Are You? A Guided Reflection

Claire Parsons

4.7guided11 min

Peaceful Place

Kuli Dhesi

4.7guided11 min

Calming Light Visualisation

Nicole Windle

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

5guided5 min

Guided Imagery For A Soothing Glow

Lisa Frank

4.7guided24 min

A Gift From Intuition

Mads Birdsall

5guided12 min

Visualization Meditation: Seeing Nature Mirrored Within You

Margaret Lepera

4.7guided9 min

Soul Message Visualization

Eileen March

4.7guided18 min

Physical Health Imagery Meditation (Revision)

Joey Hayes

4.6guided13 min

Heal Your Illness With Guided Imagery

Megan Caper

4.7guided33 min

Journey To Your Shadow Guided Visualization

Emma Cardinal

5guided19 min

Journey Through Calm & Perspective: A Guided Visualization

Linda G Robert

4.7guided12 min

Visualisation Meditation

Jenna Sansom & Jack Lombardi

4.8guided10 min

Guided Visualization- My Own Special Place

Katie Fleetwood

4.8guided10 min

Guided Visualization To Relax And Reset

Karen Talley Mead

4.5guided12 min

Guided Imagery for Pain Relief

Louisa Mailis, PR-Q, MEd, CPC

4.7guided25 min

Guided Imagery: Through The Ancient Forest

Sarah Crisp

4.7guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided6 min

Guided Body Scan

Izzie Repowered

5guided19 min

Visualize A Goal

Kimberley Pearson

5guided16 min

Visualization Journey To Connect With Your Guides

Maxine Divon

4.7guided7 min

Inner Guide Meditation

Ella Mamedova

5guided14 min

Powerful Visualization To Meet Your Most Authentic Self

Margarida Pimenta

4.6guided15 min

Finding Your Deeper Purpose

Peter Russell

5guided14 min

Powerful Visualization To Meet Your Most Authentic Self

Margarida Pimenta

4.6guided15 min

Finding Your Deeper Purpose

Peter Russell

5guided19 min

Guided Visualisation | Integrating All Parts Of Yourself

Conscious Blossom | Isabela Sertã

4.7guided10 min

Discover Lightness Within

Karlee

5guided8 min

Sacred Rock Visualization

Breanna Mashinter

5guided6 min

My day - Guided session

Laura Miñano

4.7guided17 min

Safe Place Visualisation

Bianca Winter-Mallari

5guided4 min

Six-Sensory Visualization Journey

Margaret Lepera

4.6guided25 min

Pathfinding Visualisation (Extended Version)

Keziah Gibbons

4.7guided5 min

Autumnal Guided Visualisation

Vicky Richings

4.8guided11 min

Grounded Awareness: A Guided Body Scan For Presence

Alison Réaume

4.6guided10 min

Improve Ability To Visualize - Guided Forest Journey

Rani Emerson

4.8guided31 min

'Avoiding The Void'- Shamanic Guided Shadow & Trauma Healing

Vicki Bamber "Nature's Rebel"

4.6guided15 min

Visualize Your Intentions Manifested

Moira Hutchison

4.8guided12 min

Connecting To Your Inner Light

Clare McCauley

4.7guided15 min

Ancient Forest Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.8guided20 min

Guided Visualization For Inner Calm And Relaxation

Michalina Andrzejewska

4.7guided8 min

Comforting Your Past Self

A.M.W.

4.6guided7 min

Guided Imagery - Lush Secret Garden

Michelle White | Happy Inside

4.6guided13 min

Guided Imagery For Healing

Louisa Mailis, PR-Q, MEd, CPC

4.6guided10 min

Connecting To Your Soul's Truth

Nhi Nhi Le

4.7guided9 min

Abundance Is Everywhere

Kelsey Lettko

4.8guided9 min

Guided Visualization For Connecting With Higher Self Spirit

Kenia Brenes

4.7guided11 min

Guided Visualization For Deep Healing

Zachary Phillips

4.6guided9 min

The Power Of Self-Healing

Mirela Vukovic

4.5guided5 min

Journey to Your Healing Body

Wacuri™ - Wake Up Curious

4.6guided6 min

Journey to The Other

Wacuri™ - Wake Up Curious

4.7guided10 min

Secret Garden Visualization/Guided Imagery Practice

Caitlin McGrew

4.7guided12 min

Guided Visualisation To Balance Fear

Holly McLoughlin

4.7guided16 min

Nature Guided Visualization

Joan Varini

4.8guided15 min

Visualization To Feel Better Right Now

Lacy Young

4.6guided20 min

Visualization For Deep Inquiry And Creativity

Tony Saccardi

4.6guided9 min

Attract Positive Experiences Into Your Life

Nathan Williams

4.7guided12 min

Future Self Guided Visualization

Markie Mullins

4.7guided10 min

Visualization Meditation

Amy Littlefield

4.6guided12 min

Visual Meditation Journey

Cathy

4.7guided17 min

Healing Orb Visualization

Jessica Crow

4.7guided5 min

Guided Visualization To Help Calm The Mind

Megan Rose

4.6guided15 min

Relaxing Beach Guided Visualization

Britney Cirullo

4.6guided11 min

Meet Your Future Self Guided Journey

Angie McCourt

4.7guided24 min

Inner Guidance Is Yours For The Taking

Chris Lahiff

4.7guided16 min

Guided Visualization For Peace

Emily Grass

4.7guided14 min

Into The Jungle - Guided Practice

Anne Michiko Tangi

4.8guided6 min

Relaxing On A Cloud Guided Imagery

Sophia

4.5guided9 min

Color Visualization Guided Meditation

Natalie Perez

4.6guided21 min

Visualize Your Perfect Day

Masha @ Vibrant Yoga

4.7guided14 min

Find Your Unique Safe Space| Get Resourceful | Guided

Dana Mitchell

4.6guided9 min

Guided Visualization With Cloud Imagery, Mind Clarity

Amber Hagberg

4.7guided8 min

An Introduction To The Freeing Potential Of Creative Visualization

Alexandria LaFaye

4.7guided7 min

Snowflake Guided Visualization - Uniqueness In You!

Masha @ Vibrant Yoga

4.5guided10 min

Sunrise Visualization

Jay Foster

4.7guided8 min

Grounding In The Forest - A Visualization

Tracy Brown

4.6guided12 min

Receive Guidance From Your Spirit Animal (A Guided Visualization)

Kim Robinson

4.7guided13 min

Guided Imagery Meditation - Finding Peace On The Beach

Cy Sorensen

4.6guided17 min

Gain More Confidence For Your Next Big Leap

Octavia Brooks

4.7guided8 min

Guided Imagery For Relaxation And Healing

Becky Stevens

4.6guided3 min

Floating On Water Guided Imagery

Jessica Haessly

4.6guided6 min

Guided Imagery - Mountain Top

Michelle White | Happy Inside

4.7guided13 min

Rooted

Jenny McGlothern

4.7guided12 min

Guided Visualization For Relaxation

Nikki Gingrich

4.6guided21 min

Guided Garden Journey

John Brown

4.6guided8 min

Reconnecting Your Spirit Grounding Visualization Meditation

Alisa T

4.6guided7 min

Light Body Scan Visualization

Jasmine Covey

4.5guided6 min

Meet Your Spirit Guides

Dina Saalisi

4.6guided13 min

Hope to Rise Above

Valerie Ellis

4.5guided9 min

Sleep Now Guided Imagery

Steph Parejamaas

4.6guided9 min

Guided Imagery To Accompany Chemotherapy & Cancer Treatment

Carsten

4.6guided5 min

Seeds of Intention (Guided Visualization)

Mile Hi Church

4.6guided19 min

Connecting To Your Future Self

Sharon Fitzmaurice

4.5guided8 min

Guided Visualization For Manifestation

Kehla G

4.6guided15 min

Riding The Waves Of Presence

Amberle Bocsy

4.6guided6 min

Guided Visualization

Timothy Lewis

4.7guided9 min

Connecting With Healing Light

Luna Lauren

4.5guided2 min

Guided Imagery For Gratitude

Aissa Martell

4.6guided15 min

Visualization Preparing For Travel

Danielle Elese

4.7guided6 min

Identifying Our Inner Resouces

John Robertson

4.5guided20 min

Propel Your Dreams

Natalie

4.6guided29 min

The Island - A Guided Visualisation

Roger Sealy

4.6guided13 min

Tree Of Yoga Guided Imagery

Weary Wagon

4.5guided18 min

Self Confidence - Body Confidence Visualization

Abigail Louise K

4.6guided5 min

Guided Countryside Nature Meditation Visualization

Treenaturemagic

4.6guided20 min

Accessing Your Resources

Jo

4.7guided17 min

Rooted To Earth

Jessica Brake

4.6guided9 min

Meet Your Inner Creative Guide

Jerico Mandybur

4.6guided20 min

Accessing Your Resources

Jo

4.7guided17 min

Rooted To Earth

Jessica Brake

4.6guided9 min

Meet Your Inner Creative Guide

Jerico Mandybur

4.6guided15 min

Guided Visualization For Ease

Keala Mason

4.6guided15 min

Discover

Nicole Pardo

4.6guided16 min

Wise Guide Imagery With Music

Rachel Bryant

4.6guided14 min

The Gift

Ondy Willson

4.6guided20 min

Connect To Your Guides Meditation

Eliyaju

4.4guided8 min

Connecting With Your Spirit Guides

Dominic Beeton

4.4guided8 min

White Light Guided Visualisation

SerenitySam

4.4guided15 min

Connecting to Core

Louise Geary

4.4guided5 min

Thoughts as Leaves on a Stream

Katie Hirst

4.6guided8 min

Meditation For Visualizing Success

Vaibhav Parashar

4.6guided10 min

Higher Self Connection And Guidance

Kelly Waltman

4.5guided6 min

Guided Imagery & Mindfulness Meditation

Adam Lewis

4.5guided5 min

Body Image Visualization

Salina Storozuk

4.6guided24 min

Wisdom From Your Guides

DeAnna Houston

4.4guided11 min

Guided Visualization: Lotus Relaxation

Dhanpal-Donna Quesada

4.6guided11 min

Wildflower Guidance

Ashley Fralick

4.5guided3 min

Beach Guided Imagery

Carly Dober

4.6guided10 min

Magic Lagoon Imagery Meditation

Andrew Schmarje

4.6guided13 min

Forest Medicine: A Guided Visualization

Nicole Gordon

4.6guided8 min

Grounded Confidence In The Meadow Visualization

Julian Merten

4.6guided12 min

Visualization For Reducing Pain

Jamie Lufkins

4.5guided12 min

Inner Elder: Guided Visualization

Lauren Hutchings

4.5guided8 min

Core Self Connection | Guided Imagery

Kacey Hughes

4.4guided35 min

Guided Journey To Balance The Chakras

Stephanie Zito

4.5guided11 min

Awaken Your Intuition And Third Eye

Selomon

4.6guided20 min

Create A Greater Vision

Jenny Andrews

4.6guided5 min

Guided Visualisation For Balance And Clarity

The Shine Lounge

4.5guided2 min

Healing Nature Visualization

Christine Bowden

4.5guided11 min

Guided Meditation: Calling On Your Future Self

Lily Rogers Therapy

4.5guided7 min

Tranquil Bliss - Mindful Guided Imagery

Kacey Hughes

4.5guided11 min

Finding Your Path Forward Visualization

Andrea Belzer

4.4guided7 min

Visualization To Calm & Ground

Melina Teresa

4.5guided15 min

Wise Guide Imagery (No Music)

Rachel Bryant

4.5guided19 min

Connecting With Confidence

Thom

4.5guided20 min

Find Your Inner Guide Visualization Journey

Azzurro Man

4.5guided9 min

Take A Guided Visualisation To Space And Back

Ady Lloyd

4.5guided9 min

Connecting To Your Truth

Sabrina Palazzo

4.5guided9 min

Guided Visualization - You Are Not Alone

Christine Manning

4.4guided5 min

Experience The Future You Desire With Guided Visualization

Pascal Raabe

4.5guided21 min

Healing The Physical And Emotional Self

Jessica Brake

4.5guided8 min

When You Feel Stuck

Charlie Gibson

4.4guided15 min

Ask And It Is Given Guided Visualization

Lisbeth Overton

4.2guided3 min

3x3 Meditation Accessing Inner Guidance

Dina Proctor

4.5guided7 min

Journey Into A Forest To Release Self-Imposing Constraints

Amy Christensen

4.4guided24 min

'The Magic Book' Guided Meditation & Visualization

Lucas Ciapetta

4.5guided6 min

Journey To A Ghost Town And Connecting With A Spirit Guide

Amy Christensen

4.4guided15 min

The Summit Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.4guided13 min

Getting Unstuck

Alicia Rose

4.5guided18 min

The Waves Are Calling Guided Visualization

Sinéad Byrne Canning

4.3guided5 min

Guided Visualization

Louise Ernst

4.5guided13 min

Visualization - Grounding And Sanctuary

Yonca McCabe

4.4guided12 min

Guided Candle Visualisation

Gemma Nice AHCP

4.5guided25 min

Meeting Your Future Self - Guided Visualisation

Tee Twyford

4.4guided12 min

Guided Candle Visualisation

Gemma Nice AHCP

4.5guided25 min

Meeting Your Future Self - Guided Visualisation

Tee Twyford

4.3guided12 min

Guided Imagery Meditation For Mental Control

Tereza Andrew

4.4guided18 min

Receive Guidance From Your Spirit Guides

Joy D

4.5guided7 min

Journey To Colored Healing Flowers

Amy Christensen

4.5guided9 min

Anchoring In Your Safe Place

Kate Hickmore

4.4guided23 min

Manifesting Your Desires Begins In Thought, Be Intentional!

Chris Lahiff

4.4guided12 min

Guided Meadow Visualisation Meditation

Gemma Nice AHCP

4.4guided19 min

Sandy Shores Guided Visualisation Meditation

Sebastian McCheyne

4.8guided8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.4guided16 min

Breaking Creative Barriers

Patrick Moran

4.9guided13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.3guided13 min

Guided Visualisation | Finding Purpose | Shamanic Journey

Verónica Moreno

4.3guided11 min

The Faerie Circle - Guided Imagery

Holly MacKenna, M.D.

4.8guided30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided7 min

Guided Imagery Meditation In Nature

Brianna Passeri

4.9guided17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided10 min

Morning Ritual

Jason McGrice

4.2guided4 min

Lotus Flower - Guided Imagery Meditation

Leah Juenger

4.3guided9 min

Guided Five Senses Visualization 1/5 - Sight

Eileen March

4.9guided25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.3guided13 min

Grounding Visualization

Jyll Hoyrup

4.8guided59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided14 min

Self Love For The Feminine

Jason McGrice

4.3guided17 min

A Comforting Place Meditation

Laura Kustaborder

4.8guided23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

 

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