21:10

Guided Garden Journey

Name: Guided Garden Journey
Uploaded: 2020-07-10T05:42:46.000Z
Duration: 21 min 10 s
Channel: John Brown
Description: This recording is a guided imagery journey designed to help the listener achieve relaxation and improved self-confidence. It is about 21 minutes long and should be helpful to reduce stress. Best listened to with headphones.

by John Brown

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

653

This recording is a guided imagery journey designed to help the listener achieve relaxation and improved self-confidence. It is about 21 minutes long and should be helpful to reduce stress. Best listened to with headphones.

Guided Relaxation Self Confidence Stress Breathing Self Improvement Body Scan Emotional Release Safety Awareness Deep Relaxation Breathing Exercises Safety Messages Emergencies Future Self Visualizations Journeys Negative Emotion Release Visualizations

Meet your Teacher

John Brown

Los Angeles, CA, USA

Meet your Teacher

John Brown

Los Angeles, CA, USA

© 2026 John Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.