Six-Sensory Visualization Journey

This is an all-sensory "visualization" technique that offers insight into how to co-create in the present moment by tapping into our 5 senses, as well as our 6th sense: our intuition. It explores each sense, focusing on loved objects for each sense, to help shift the internal landscape of one's perception. By stimulating the senses and memory in this way, a lighter mood may result, as the loved objects become prominent in consciousness.