
19:59
19:59
Connecting To Your Future Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
384
A guided visualisation helping you to bring the suffering part of yourself into a state of acceptance and unconditional love and focusing this energy on your future self who has come through all the challenges you face at this moment.
BreathingBody ScanEmotional AwarenessSelf CompassionGratitudeSelf ReflectionAffirmationsAcceptanceUnconditional LoveFuture SelfBreathing AwarenessFuture Self VisualizationsVisualizations
Meet your Teacher

Sharon Fitzmaurice
Galway, Ireland
