Welcome,
Dear soul,
To meeting with your spirit guide.
Take a deep breath in through the nose and release it softly through your mouth.
Let the day fall away.
Let every breath draw you closer to your true essence.
You've arrived in a sacred space,
A space between worlds,
Where the seen and the unseen merge.
Here,
You will meet with your spirit guide,
The one who has always walked beside you,
Whispering through intuition,
Through symbols,
Through your dreams.
Today,
You open that channel consciously.
You open to receive wisdom,
Love,
And direction from the timeless ally who knows your soul's path.
There is nothing to force,
Nothing to strive for.
Simply allow this journey to unfold.
The guide you are seeking is already seeking you.
Feel the earth beneath you,
Steady,
Nourishing,
Alive.
Let your breath start to deepen.
With each inhale,
Draw in stability.
With each exhale,
Let go of the weight you've carried.
Visualize roots of golden light extending from your feet,
Spiraling down into the heart of the earth.
Let these roots anchor you,
Connecting you to the ancient pulse of Gaia.
You are safe.
You are held.
You belong here.
Let the rhythm of the earth steady your heartbeat.
The same life force that moves through mountains and oceans also moves through you.
Breathe it in.
Breathe in the knowing.
Feel yourself becoming more grounded,
Balanced between heaven and earth.
Now bring your awareness to the center of your forehead,
Your third eye.
A soft indigo light begins to shimmer there,
Pulsing gently like the glow of twilight.
This is the gateway to your inner world.
The bridge between the physical and the spiritual realms.
Whisper inwardly,
I am ready to meet my guide.
Let those words ripple through every cell.
Now we will take three rounds of coherence breath to awaken and align the energy within you.
Exhale fully,
And now inhale belly,
Belly,
Ribs,
Ribs,
Heart,
Third eye.
And slowly let it go,
Emptying completely.
Again,
Inhale belly,
Belly,
Ribs,
Ribs,
Heart,
Third eye.
Hold it for a moment,
And release softly,
Emptying fully.
One more deep inhale,
Belly,
Belly,
Ribs,
Ribs,
Heart,
Third eye.
Hold it at the top this time,
Bringing your awareness to your third eye.
Hold it,
And when you're ready,
Let it go.
As you exhale,
Feel your inner vision widening,
Like curtains parting to reveal a landscape of light.
Let the indigo light expand into a field of shimmering awareness.
Tiny sparks of silver,
Violet,
Flickering through the darkness.
You sense movement,
A subtle stirring,
As though a veil between worlds grows within.
Allow your breath to slow and soften.
In the stillness,
You may begin to see colors,
Shapes,
Or energy.
You may feel warmth,
Tingling,
Or lightness in your head or heart.
Trust what arises,
Even if it's simply a feeling.
This is the door of perception.
You are now stepping into a journey through a sacred landscape.
Before you,
A path of light appears.
You take a single step forward,
And then another.
The world around you begins to shift now.
You stand at the edge of a vast forest at twilight.
The air is cool,
Fragrant with cedar and pine.
The golden light of the setting sun dances across the leaves.
Each step you take draws you deeper into the realm of spirit.
You hear the whispers of the wind.
The distant call of an owl.
The gentle rhythm of your own heartbeat echoing in time.
As you walk,
Feel gratitude arising within.
For this life.
For this moment.
For the invisible threads that connect all things.
Follow the glow that shimmers ahead.
A gentle radiance calling you home.
As you arrive at a clearing illuminated by moonlight.
In the center stands a sacred fire.
Its flames dancing in colors of blue,
Gold and violet.
Around it,
Smooth stones form a perfect circle.
A place of ancient communion.
You step into the circle and sit or stand before the fire.
Its warmth touches your skin.
Its light bathes you in a sense of peace.
This is the threshold between worlds.
The meeting place of the physical and the spiritual.
Now sense a presence approaching.
At first it may be a soft shimmer.
A fragrance in the air.
A feeling of something familiar.
Your spirit guide.
And it begins to take form.
Perhaps as a wise elder.
A radiant being of light.
An animal messenger.
Or a shape woven of color and sound.
Trust the form that appears.
It's perfect for you.
Look into their eyes.
Ancient eyes that have known you through time.
A wave of love moves through your body.
Your heart expands.
You recognize your spirit guide.
You may hear their voice.
Or sense their messages as thought,
Image or emotion.
Perhaps they offer you something.
A symbolic gift.
A feather.
A key.
A crystal.
Or a flame.
Receive it with both hands and an open heart.
Ask yourself inwardly.
What wisdom do you wish to share with me now?
Pause in the silence that follows.
Let the message arise naturally.
It may come as a single word.
A feeling of peace.
Or a knowing that needs no language.
Simply receive.
Let it flow through you like light entering water.
You are in communion with the unseen.
If emotions arise,
Let them.
Tears,
Warmth or stillness.
All are signs.
Your guide's energy merges with your own.
And now you remember that you have never walked alone.
Bring one hand to your heart.
Feel the warmth of the encounter still glowing within.
Whisper softly.
Thank you for walking with me.
Thank you for your love.
Your guidance.
And your light.
Smile.
Your spirit guide smiles with you.
Shining within.
Reminding you that this connection is eternal.
Know that you can return here anytime.
Through breath.
Through stillness.
Through intention.
The bridge between you is made of trust.
Take a few moments to breathe in this sacred bond.
Inhale love.
Exhale gratitude.
Let this golden thread between your heart and your guide.
Remain open and alive.
Now slowly the sacred fires begin to soften into light.
The moon filters once more through the forest trees.
You rise gently.
Turning back towards the path that brought you here.
Your spirit guide walking beside you.
Their presence calm and reassuring.
Each step is lighter.
Each breath anchors you deeper into peace.
You feel your roots once again beneath you.
Deeply connected to mother earth.
Grounded and whole.
With your next breath begin to sense the physical space around you again.
The surface supporting your body.
The quiet sounds of this present moment.
Bringing back with you the clarity.
The calm and the connection that you have received in this sacred meeting.
Take a deep breath in through the nose.
And exhale gently through the mouth.
Wiggle your fingers and toes.
Let your awareness fully return into your body.
You have met your spirit guide.
Their wisdom now lives within your awareness.
In the days ahead watch for the subtle ways they speak to you.
Through intuition,
Synchronicities and dreams.
Trust that you are always guided.
Trust that you are loved.
Trust that the universe walks with you always.
You are never alone.
For your spirit guide walks beside you.
In light.
In love.
In oneness.
Blessings on your journey.
Namaste.