09:08

InnerG Body Scan

Name: InnerG Body Scan
Uploaded: 2022-06-12T23:15:30.000Z
Duration: 9 min 8 s
Channel: Parris Williams
Description: A deep, guided visualization to relax and refocus your mind. Activate your body's InnerG centers for an optimal, harmonic flow. Take time to reset and recharge as you bring yourself into a natural state of alignment.

by Parris Williams

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A deep, guided visualization to relax and refocus your mind. Activate your body's InnerG centers for an optimal, harmonic flow. Take time to reset and recharge as you bring yourself into a natural state of alignment.

Body Scan Breathing Relaxation Awareness Focus Energy Alignment Full Breathing Muscle Relaxation Sensory Awareness Progressive Relaxation Deep Breathing Visualizations

Meet your Teacher

Parris Williams

Florida, USA

Meet your Teacher

Parris Williams

Florida, USA

© 2026 Parris Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.