07:12

Rest in a guided visualization through a wintery landscape to honor the uniqeness in you! Guided visuazliation with soft background music can be done seated or laying down. Enjoy the rest as you are guided into a state of relaxation
PerformanceVisualizationClarityConsciousnessSpiritualityHealth & HappinessGuided ImageryGroundedCreativity
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else