19:43

Sandy Shores Guided Visualisation Meditation

Name: Sandy Shores Guided Visualisation Meditation
Uploaded: 2024-05-25T10:38:33.784Z
Duration: 19 min 43 s
Channel: Sebastian McCheyne
Description: This 20-minute guided visualisation has been create to bring about an uplifting image to the mind and to keep the mind focused on this image, as we allow all other thoughts to drift away. Visualisation meditation is a great way to bring the mind to one-pointed focus.

by Sebastian McCheyne

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 20-minute guided visualisation has been create to bring about an uplifting image to the mind and to keep the mind focused on this image, as we allow all other thoughts to drift away. Visualisation meditation is a great way to bring the mind to one-pointed focus.

Meditation Relaxation Focus Grounding Awareness Body Relaxation Elemental Awareness Spatial Awareness Sun Energy Absorption Breeze Cooling Sand Interaction Sea Sound Awareness Day Night Transition Beach Visualizations Mantras Mantra Recitations Visualizations

Meet your Teacher

Sebastian McCheyne

Bristol City, United Kingdom

Meet your Teacher

Sebastian McCheyne

Bristol City, United Kingdom

© 2026 Sebastian McCheyne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.