Meditation name: Forest Guided Meditation

Forest Guided Meditation

Listen
10.57k plays · 896 ratings
4.6

Breath, body scans and mindfulness create a relaxed atmosphere to imagine a peaceful walk through the forest.

more

Breath, body scans and mindfulness create a relaxed atmosphere to imagine a peaceful walk through the forest.

04:43 minutes

Listen
10.57k plays · 896 ratings
4.6

GUIDED MEDITATIONS · 7 Tracks

Download our free app to play this meditation

Home to more than 5,150,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.