13:00

Visualization - Grounding And Sanctuary

Name: Visualization - Grounding And Sanctuary
Uploaded: 2025-08-09T02:26:56.330Z
Duration: 13 min
Channel: Yonca McCabe
Description: This is a guided visualization meditation starting with a grounding technique and developing an inner sanctuary that invites you to visit time and time again. This meditation is created and channeled in real time and may contain some background noises. The invitation here is to embrace the imperfections of life as opportunities rather than a nuisance. I am so glad you are here today. Enjoy!

by Yonca McCabe

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided visualization meditation starting with a grounding technique and developing an inner sanctuary that invites you to visit time and time again. This meditation is created and channeled in real time and may contain some background noises. The invitation here is to embrace the imperfections of life as opportunities rather than a nuisance. I am so glad you are here today. Enjoy!

Visualization Grounding Meditation Inner Peace Body Scan Self Compassion Sensory Awareness Cosmic Connection Heart Center Grounding Technique Inner Sanctuary Creation Energy Visualization Heart Center Focus Nature Visualization Return To Body

Meet your Teacher

Yonca McCabe

Las Vegas, NV, USA

Meet your Teacher

Yonca McCabe

Las Vegas, NV, USA

© 2026 Yonca McCabe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.