06:50

Guided Imagery - Mountain Top

Name: Guided Imagery - Mountain Top
Uploaded: 2020-03-09T04:32:11.000Z
Duration: 6 min 50 s
Channel: Michelle White | Happy Inside
Description: Feel the freedom and spaciousness as you look out around you from all sides of the mountain top. The fresh, clean air filling deep into your lungs, creating more space within you to feel expanded and free.

by Michelle White | Happy Inside

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Feel the freedom and spaciousness as you look out around you from all sides of the mountain top. The fresh, clean air filling deep into your lungs, creating more space within you to feel expanded and free.

Guided Imagery Freedom Spaciousness Breathing Relaxation Nature Nervous System Peace Extended Exhale Breathing Tension Release Nervous System Regulation Peacefulness Breathing Awareness Elements Feeling Of Freedom Mountains Mountain Visualizations Visualizations

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

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