25:12

Spring Grass Field

Name: Spring Grass Field
Uploaded: 2020-04-24T22:51:24.000Z
Duration: 25 min 12 s
Channel: Nathan McCann
Description: Visit a beautiful field of lush grass and colorful flowers as we focus on relaxing muscles. This scene takes place on a warm spring day. This guided visualization is designed to help ease stress and anxiety and boost focus.

by Nathan McCann

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

Visit a beautiful field of lush grass and colorful flowers as we focus on relaxing muscles. This scene takes place on a warm spring day. This guided visualization is designed to help ease stress and anxiety and boost focus.

Spring Relaxation Nature Muscle Relaxation Body Scan Grounding Breathing Stress Anxiety Focus Progressive Relaxation Guided Imagery Nature Sounds Muscle Tension Release Sensory Imagery Mindful Breathing Senses Spring Visualizations Visualizations

Meet your Teacher

Nathan McCann

Seattle, WA, USA

Meet your Teacher

Nathan McCann

Seattle, WA, USA

© 2026 Nathan McCann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.