
21:36
21:36
Hypnotic Guided Visualisation Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.6k
20-minute guided relaxation and self-hypnosis for releasing anxiety, fear, and stress and accessing inner calm, peace, and confidence. This guided visualisation allows you to drop into a deep meditative state for healing and peace.
RelaxationAnxietyFearStressInner CalmPeaceConfidenceMeditationHealingBody ScanBreathingNatureSubconsciousGratitudeMindfulnessEnergyDeep BreathingNature ImagerySubconscious MindProgressive RelaxationMind ClearingEnergy FlowAffirmationsGuided VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

Tamika Dwight-Scott
Matcham, NSW, Australia
