Hypnotic Guided Visualisation Relaxation
21:36
21:36

Hypnotic Guided Visualisation Relaxation

by Tamika Dwight-Scott

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.6k

20-minute guided relaxation and self-hypnosis for releasing anxiety, fear, and stress and accessing inner calm, peace, and confidence. This guided visualisation allows you to drop into a deep meditative state for healing and peace.

RelaxationAnxietyFearStressInner CalmPeaceConfidenceMeditationHealingBody ScanBreathingNatureSubconsciousGratitudeMindfulnessEnergyDeep BreathingNature ImagerySubconscious MindProgressive RelaxationMind ClearingEnergy FlowAffirmationsGuided VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Tamika Dwight-Scott

Matcham, NSW, Australia

Meet your Teacher

Tamika Dwight-Scott

Matcham, NSW, Australia